Chocolate Banana Nice Cream
Chocolate Banana Nice Cream
This recipe is a fun twist on classic ice cream and is a healthy dessert that is full of creamy deliciousness in each bite. You might be wondering what ‘nice’ cream is….Nice cream which is…
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Chocolate Oatmeal Fudge Slice
Chocolate Oatmeal Fudge Slice
Oatmeal fudge bars have been a favorite potluck recipe for generations. However, just because they contain oatmeal does not make the standard version of these treats a healthy choice.Many classic oatmeal fudge bar recipes, including…
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Nut & Fruit Delight Copycat KIND Bars
Nut & Fruit Delight Copycat KIND Bars
Packed with nuts, seed, and dried fruits, these homemade copycat KIND bars are truly addictive. They are healthier than the original bars and super easy to make.In an effort to keep my…
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Healthy Peanut Butter No-Bake Cookies
Healthy Peanut Butter No-Bake Cookies
These chocolate cookies are chewy and sweet. They don't require any cooking or baking as there is no raw eggs or flour in them. This is the new way of “unbaking”, healthier, quicker and easier.…
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Cherry-Berry Coconut Bars
Cherry-Berry Coconut Bars
Meet one of my favorite healthy no bake bars recipes. Loaded with sweet and tart dried cherries and berries, nuts, coconut and sweetened with dates. They are paleo, dairy-free, gluten-free, and perfect for healthy snacking anytime!Delicious…
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Almond Strawberry Protein Pudding
Almond Strawberry Protein Pudding
This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack. Its thick so…
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Frozen Yogurt Cupcakes
Frozen Yogurt Cupcakes
Here is a delicious and healthy treat that combines the tangy flavor of Greek yogurt with the sweetness of blueberries and the crunch of nuts and granola. These babies are perfect for pre-workout fuel, a quick breakfast,…
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Blueberry & Spirulina Smoothie Bowl
Blueberry & Spirulina Smoothie Bowl
This recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties.Combine that with blueberries and you have a natural pair, striking a nice balance between sweet, rich…
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Matcha Energy Bites
Matcha Energy Bites
These fabulous energy bites are healthy, fun to make, and easy to eat.They make the perfect snack to keep on hand for those busy work or school days. Or any day at all, really 😉I know a…
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Chocolate Chili Nut Clusters
Chocolate Chili Nut Clusters
If you are looking for a satisfying and wholesome snack that will give you a boost of energy throughout the day, look no further than these irresistible nut clusters! The perfect dark chocolate treat –…
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Clean Green Smoothie Bowl
Clean Green Smoothie Bowl
Smoothie bowls are kind of my favorite thing ever. Sipping a smoothie is handy, especially if you’re on the go; but if you really want to make a smoothie more meal-like and special, thicken that sucker…
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An Eating Plan That Avoids Restriction And Focuses On Addition
The fitness industry is swamped with diet plans that promise things that even the genie from Aladdin’s lamp couldn’t grant. Even worse, every single one focuses on a restriction and rules that peg you into a camp of people that…
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