Snickers Protein Oats With Magic Chocolate Shell
If you love the classic Snickers combination of chocolate, caramel, and peanuts, these Snickers Protein Oats With Magic Chocolate Shell are about to become your new breakfast obsession. Creamy, satisfying, and packed with protein, this recipe turns a simple jar…
Read More
Birthday Cake Protein Shake For One
Who says birthdays should come only once a year? With my Birthday Cake Protein Shake, every morning can feel like a special celebration! It has all the fun flavors of a sprinkle-studded, birthday cake in one healthy fruit-sweetened smoothie!
It…
Read More
Magic Shell Protein Smoothie Bowl For One
My smoothie bowl recipe is made by creating a thick fruit smoothie and then topping it with a chocolate coconut oil mixture that quickly hardens to create a shell. I have been wanting to try this for a while now…
Read More
Pineapple Green Smoothie Bowl For One
Try this pineapple green smoothie bowl – you get your protein, greens, healthy fats and fruit all in one delicious smoothie bowl. It tastes like ice cream, but is healthier…and…as this recipe is for one, its all for you. No…
Read More
Reese’s Cheesecake Protein Cup For One
This Reese’s Cheesecake Cup recipe is high protein, low carb, and low sugar. Its healthy and macro-friendly that will satisfy your sweet tooth, without any guilt. All for you, no need for sharing!
Thanks to the 2 main ingredients, yogurt…
Read More
Lime Oat-Chia Protein Bowl For One
Don’t want to spend your mornings in the kitchen? Make this Lime Oat-Chia Protein Bowl the night before for a quick, delicious and customizable dish! It rests overnight for a power-packed breakfast, treat or snack. Irresistible goodness!
For mornings that…
Read More
Nutella Protein Smoothie Bowl For One
A Nutella Smoothie Bowl is a fabulous rich and creamy yet nutritious breakfast, dessert or snack. It is made with wholesome ingredients, such as bananas, avocado and Nutella chocolate spread. It absolutely tastes as good as it looks and its…
Read More
Date Salted Caramel Protein Thick Shake
This creamy date caramel thick shake is loaded with healthy fats and lots of fiber using 6 ingredients that reduce inflammation, nurtures your gut and supports skin health. Because these date shakes are super simple and get their natural caramel…
Read More
Blue Spirulina Protein Meal In A Bowl
Perhaps you have seen photos of vibrant blue smoothie bowls on social media and wondered, “What is it that gives them that incredible colour?” In this instance, the answer is blue spirulina – a fresh water blue-green algae that has…
Read More
Blueberry Coconut Chia Protein Pudding For One
My favourite chia pudding recipe – made with blueberries, coconut milk plus a serving of protein powder. The high fibre, protein-rich content will keep you fueled all day long. Energizing, immune-boosting, and oh-so good! + Super EASY to make!
This…
Read More
Blueberry Banana Coconut Smoothie For One
I have been blending smoothies almost every day for the last decade or more – and let me tell you, this smoothie recipe is one of the best. If you are looking to feel more energized, curb those mid-morning cravings,…
Read More
Very Berry Protein Smoothie Bowl For One
Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is perfect for any time of…
Read More
