If you haven’t yet heard of frozen banana ice cream, you are going to be so stoked.  This is a recipe that can change your life. The only sugar is the natural sugar in the bananas.  It’s simply bananas and…

This delightful mousse recipe is the perfect healthier treat and a great source of protein. With all the flavors of classic cheesecake, this easy no-bake snack is one you will make over and over again.  Also perfect for a grab…

A simple, delicious treat combining oats and peanut butter, topped with a layer of chocolate, one of my all-time fave combos – chocolate and peanut butter and no baking required! They are such a simple recipe that come together in…

Ice cream bars are a popular store-bought confectionary of ice cream molded in popsicle form, in many various flavours, coated with chocolate. Store bought ice creams, as tasty as they are, most of the time are NOT healthy. Unfortunately. So,…

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – orange, banana, coconut and vanilla. A delicious combination of flavours. Except it’s even better, this one is loaded in…

If you are craving something sweet but want to keep it healthier, these no bake salted cream caramel bars are perfect. They taste like candy but come with the bonus of being packed with good for you ingredients. The base…

Indulge in a rich and creamy chocolate mousse that’s not only decadent but also packed with protein. This delightful dessert uses cottage cheese as its base, offering a healthier twist to satisfy your sweet cravings. This creamy chocolatey delight is…

I may have found a new favorite smoothie and I couldn’t wait to share it with you!  It’s a real winner! I altered my recipe by adding in some cashew butter  and this amazing smoothie was born. It is the…