This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Would you have guessed that this bowl actually contains spinach and berries too that make a natural pairing in…

Freezer fudge is one of the easiest ways to create a creamy, delicious healthy snack recipe without much effort in the kitchen. This cashew fudge has just a few ingredients and does not require any cooking! It’s super simple as…

Easy to make, and great for meal prepping breakfast for the week ahead, this delightful chia breakfast pudding loaded with fresh apricots, lime and coconut, will transport you to the tropics and have you starting the day off the right…

If you have spent any time on social media lately, you may have seen this yogurt hack. It turns already-nutritious Greek-style yogurt into a mouthwatering dessert in under two minutes. The best part? You probably have all the ingredients in…

Start your morning with this creamy Lemon Ginger Smoothie, a perfect blend of refreshing citrus and soothing ginger packed with nutrients to keep you fueled until lunch, making it an ideal breakfast for busy mornings. This delightful smoothie enlists the…

They are chewy like energy bars, hearty like granola bars, and sweet like cookies.  Made with just seven ingredients, including oats, cashews, coconut oil, honey, ginger and your favorite protein powder, these bars will satisfy your sweet tooth and your…

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek-style yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. This recipe is so easy to whip up, healthy…

Wouldya look at these cuties? Simply bursting with chocolate heaven and minty freshness. Such a divine combination, truly. No bake with the best texture! Packed with protein, low in sugar, chocolatey goodness, plus they are loaded with wholesome ingredients you…