Date brownies were the very first dessert that I made when I first started making no bake snacks and treats. They also helped inspire the name of this blog and many date-sweetened desserts that followed! These protein brownies are every…

Every time I post a recipe that includes tahini I still get asked the question ‘what is tahini’? It surprises me because it seems to me that tahini is now everywhere. So many people on social media use it in…

Healthier Chocolate Chip Cookies are the best easy snack or dessert! Made with pantry staples like oats, almond flour, almond butter, sweetened with honey and enriched with protein – no eggs, milk, or butter. Whip up a batch in under…

This fudge is not only visually appealing but also deliciously creamy with bursts of strawberry and chocolate flavors. It’s the perfect treat for special occasions or when you want to satisfy your sweet tooth with minimal effort. The combination of…

Sometimes I look at my recipe blog/site and laugh that I dedicate so much of my time to a never ending stream of chocolate based snacks. I have zero issue with this achievement, nor do I plan to change it.…

Have you jumped on the energy bite/protein ball craze yet? The ones made with dates/nuts/seeds/oats/other healthy goodness? I have been making these healthy treats for years and never get tired of them. If you have been looking for an easy,…

I have a simply delicious simple little treat to be shared today and I’m ALL ABOUT IT! Frozen Chocolate Covered Banana Protein Bites, like a mini ice cream bar, but much simpler and much healthier. These treats are so easy…

I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…