Ice Cube Cookie Dough Protein Bites

Ice Cube Cookie Dough Protein Bites

Healthy homemade cookie dough protein bites are an easy no-bake treat made with just 8 ingredients.  They are made of high protein edible cookie dough in an ice cube tray and topped with a soft chocolate ganache. Ready in 30…
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Galaxy Pineapple Blueberry Swirl Smoothie

Galaxy Pineapple Blueberry Swirl Smoothie

A healthy smoothie made with blueberries, pineapple, banana, yogurt. almond milk and your fave protein powder. Nutrient-rich, refreshing and filled with delicious fruity flavors. With its beautiful color and slight sweetness from the fruit, it is the perfect way to…
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Banana Blueberry Ice Cream Protein Bark

Banana Blueberry Ice Cream Protein Bark

Banana ice cream bark, packed with protein and bursts of blueberries and salted peanuts and a smidge of vanilla.  Oh my! I love how amazing new food trends are being created on internet social media websites and some of them…
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Cashew Lemon Cheesecake Protein Cups

Cashew Lemon Cheesecake Protein Cups

There’s something about mini things that makes me feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…
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Chocolate Protein Pudding For One

Chocolate Protein Pudding For One

Back in 2017, I hit a point where I just couldn’t drink another protein shake, but I still needed an easy way to get more protein into my day. That’s when I created this chocolate protein pudding, it’s thick, creamy,…
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Minty Matcha Chocolate Protein Cups

Minty Matcha Chocolate Protein Cups

I love a good nut butter and chocolate snack; this one is pretty much the dream snack.  Rich and indulgent Mint Chocolate Cups filled with a creamy and vibrant green matcha cashew butter filling. They are easy to make, taste…
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Coconut Lemon Protein Macaroons

Coconut Lemon Protein Macaroons

Ahh… Mondays. Don’t they call for something sweet? Don’t they basically NEED something sweet? Ya know, to soften the blow of it being Monday. And if that sweet something is super healthy, ridiculously easy to make and comes together in…
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Chocolate Chip Protein Bars

Chocolate Chip Protein Bars

If you are craving something sweet, satisfying, and packed with protein, these Chocolate Chip Protein Bars are your new go-to snack! They taste just like cookie dough, but they are made with better-for-you ingredients. Discover the joy of making no…
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Healthy Homemade Protein Candy Bars

Healthy Homemade Protein Candy Bars

If you are craving something sweet but want to keep it healthier, these no bake protein candy bars are perfect. They taste like candy but come with the bonus of being packed with protein and clean ingredients. You get the…
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Almond Raspberry Protein Bark

Almond Raspberry Protein Bark

I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…
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Coconut Butter Protein Stuffed Dates

Coconut Butter Protein Stuffed Dates

If you are looking for a snack or dessert that’s both ridiculously easy and impossibly delicious, let me introduce you to Coconut Butter Stuffed Dates. They are sweet, salty, creamy, and all-around magical – a treat so simple yet so…
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Chocolate Peanut Butter Protein Pops

Chocolate Peanut Butter Protein Pops

These gorgeous protein popsicles dipped in chocolate are sure to steal the spotlight at any gathering. Made with tangy Greek yogurt, creamy peanut butter and your favourite protein powder, they are a step above your usual popsicles. Naturally sweetened with…
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