Strawberry Yogurt Protein Popsicles
May 9, 2025
These Strawberry Yogurt Popsicles dipped in chocolate are sure to steal the spotlight at any gathering. Made with fresh or frozen strawberries, tangy Greek yogurt, creamy cashew butter and your favourite protein powder, they are a step above your usual…
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Banana Cottage Cheese Protein Snack For One
May 8, 2025
After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats, and making them healthy and higher protein to make them more nutritionally balanced is my favorite thing! I…
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Blackberry Coconut Protein Bars
May 2, 2025
These delicious bars will win you over with the combination of chocolate and coconut as it all just flows together so perfectly. There is nothing not to love with the super healthy bars. I originally got the inspiration to make…
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Giant Lemon Protein Cookie For One
May 2, 2025
A deliciously chewy Lemon Cookie made using fresh juice and zest from real lemons. Drizzled with a three ingredient lemon glaze, this single serve cookie is the perfect afternoon treat. It’s a single serve recipe that makes one large (or…
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Fro Yo Peanut Butter Protein Bars
May 2, 2025
These frozen treats are the perfect healthy dessert or snack to whip up in just a few minutes then pop in the freezer as a healthy treat to enjoy any time of day! They couldn’t be easier to make and…
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Blueberry Chia Protein Overnight Oats
May 2, 2025
Get your day off to a great start with these two delicious make-ahead brekkies combined into one Chia pudding and overnight oats…two of my favourite breakfasts combined into one.
This banana overnight oats with chia seeds is easy to make…
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Ice Cube Tray Ice Cream Protein Bites
May 1, 2025
These easy ice cream bites are creamy dairy-free ice cream made with cashew nuts. I used to love the store-bought bite-size vanilla ice creams as a child. So, I’ve been on a quest to make a plant-based version. These frozen…
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Fudgy Protein Brookies (Brownie Cookies)
May 1, 2025
What’s your favorite dessert: Brownies or cookies? I’ve always had a hard time deciding what I like more. Some days I crave chocolate, other days I crave cookies, and most of the times I crave both. I want it all,…
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Chocolate Protein Haystack Cookies
April 20, 2025
Haystack Cookies are a simple no-bake dessert or treat made by mixing noodles or pretzels with a luscious combination of melted chocolate (and sometimes other additions like marshmallows, peanut butter, shredded coconut, and more) for mounds of chocolatey goodness that…
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Raspberry & Beet Protein Mini Cheesecakes
April 19, 2025
Cheesecake is one of my favorite desserts and if you love cheesecake too, but don’t need an entire cheesecake in the house, try mini cheesecakes instead. After all, who can resist a dessert when it comes in such a cute…
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Almond Date Protein Fudge Bites
April 19, 2025
For years, dates have been my No. 1 go-to ingredient to use in my no bake sweet snacks and desserts. Even though they are high in sugar (like most fruit is), I would prefer to eat a date than a…
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Almond Butter Chocolate Fudge Protein Bars
April 17, 2025
I love having snacks prepped and ready for the week! These no bake almond chocolate protein bars are made with simple ingredients and perfect to keep in the fridge or freezer to grab when you want a quick bite. The…
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