Best Chocolate Protein Thick Shake….EVER!
October 19, 2025
Best Chocolate Protein Thick Shake….EVER!
Want something cold, creamy and really delicious? Try this thick shake – it’s the best I’ve ever made. The healthy ingredients make it pure MAGIC. This chocolate thick shake recipe is my version of a…
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Pecan Date Protein Bark
October 17, 2025
I love how amazing new food trends are being created on internet social media websites and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…
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Sun-Butter Protein Soft Serve With Date Caramel
October 16, 2025
Oh boy, have I got something dreamy and happy-making for you today!
This is Sun-Butter Soft Serve.
This is my new healthy OBSESSION.
Some would say my love for nut and seed butters is an addiction, but it’s not. I…
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Apricot, Walnut & Coconut Protein Bars
October 15, 2025
Anyone else trying to limit their intake of refined sugar but still struggling with a demanding sweet tooth? There are all kinds of theories about WHY we crave sweet food but I’m more interested in figuring out HOW to satisfy…
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Frozen Treat Protein Bars (Copycat KIND Bars)
October 7, 2025
This recipe is inspired by KIND Ice Cream Bars – a healthy spin on a classic favorite. A homemade version of the popular, wholesome, nut-packed frozen treat bars! They are creamy, crunchy, and are the perfect thing to have stashed…
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Cashew Macadamia Protein Coconut Butter
October 5, 2025
For the past couple of years, nut butter has been the answer to most quick snacking situations in our home. Need a pick-me up? Dip some apple slices in peanut butter. Feel like having something a bit more substantial? Slap…
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Raspberry Swirl Protein Fudge
October 5, 2025
For many people, the idea of making your own fudge seems as likely and possible as building your own time travel machine. But those people don’t know how easy making fudge can be.
Traditionally, making fudge required extensive knowledge of…
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Ice Cube Date Protein Caramels
October 5, 2025
Whenever I say that I have dessert every day, people ask me how I can still be in shape. My answer is quite simple. First things first, I allow myself to eat a bit of everything in moderation. Over the…
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Whipped Protein Yogurt | Easy High Volume Dessert
October 3, 2025
Creamy, dreamy and definitely the most delicious form of Greek yogurt I’ve ever had! You absolutely must discover whipped yogurt. Its my newest favorite no-bake dessert to enjoy now or make-ahead.
It tastes like a fluffy yogurt cheesecake mousse. It…
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Ginger Fudge Protein Slice
October 3, 2025
I know it can be hard to imagine a delicious, satisfying sweet treat that does not contain chocolate or fruit, but this no-bake ginger protein slice will certainly win you over, trust me!
Through my exploring, I quickly realised that…
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Apple Pie Protein Smoothie Bowl
October 2, 2025
This recipe for a Apple Pie Smoothie Bowl combines a tasty combination of smooth and creamy textures for a delicious breakfast or snack that you can whip up in just 5 minutes.
It’s a refreshing recipe, loaded with good-for-you ingredients…
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Lemon Coconut Protein Fudge
October 2, 2025
If you are anything like me, you have a sweet tooth, but you still want to eat healthy. Maybe you have a restricted diet like keto, gluten free, vegan, paleo, dairy free, sugar-free, the list goes on…
So what’s a…
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