Banana Chocolate Yogurt Protein Bites
Yummy, protein-rich, easy to make, batch prep perfect – did I hit all the important snack requirements? Oh, and a little bit of chocolate in the mix because we should not be devoid of indulgence in my opinion. These frozen…
Read More
Chocolate Coconut Cashew Protein Cups
There’s something about mini things that makes us feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…
Read More
Coconut Dream Protein Cups
The popularity of the keto diet means there are tons of healthy recipes that are low carb but high in healthy fats. These healthy treats fill in a gap as it can be hard to find snacks and desserts that…
Read More
Healthier Mounds Protein Bar Recipe
A “healthy” Mounds protein bar is not sold commercially but can be made at home with whole-food ingredients. Recipes typically call for a creamy coconut filling covered in chocolate. Just 4 ingredients are needed for these babies.
Let the coconut…
Read More
Blueberry Orange Protein Smoothie
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot with a delicious combination of flavours. Except it’s even better, as this recipe is loaded in protein, essential fatty acids, potassium, iron and more. So…
Read More
Chocolate Brownie Protein Bark
If you are looking for a healthy indulgent sweet treat that’s easy to make and a hit with the whole family this recipe will be your new go to snack! It’s made with just a handful of ingredients and is…
Read More
Zesty Lemon Burst Protein Bars
I remember vividly my first experience with lemon bars – it was love at first bite and set the stage for a life-long love affair with the beautifully tangy, sweet treat. These lemon bars don’t require any baking or cooking.…
Read More
Delicious Protein Fluff With Just 3 Ingredients
Protein fluff has been floating around in the fitness community for many years. If you have never heard of it before, you may be wondering what exactly it is.
Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type,…
Read More
Coconut Lemon Blueberry Protein Fudge Cups
It’s not often that you come across a fudge recipe that’s this healthy or refreshing in taste. With just 4 ingredients, these blissful Coconut Lemon Blueberry Fudge cups are super quick and easy to make.
The pleasant, rich flavours with…
Read More
Brownie Ice Cream Protein Freezer Cups
These gorgeous cups have a fudgy brownie base topped with vanilla chocolate chip ice cream, all coated in a chocolate magic shell. They are literally melt in your mouth delicious. Eat from the freezer for an ice-creamy treat or leave…
Read More
White Chocolate Cranberry Nut Protein Bark
I love how amazing new food trends are being created on internet social media websites and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…
Read More
Blue Spirulina Protein Snack Balls
If you are looking for a beautiful and delicious dessert to make to impress your friends and loved ones, then you must try out this protein ball recipe! These babies are almost too pretty to eat, and you definitely will…
Read More