Chocolate Coconut Cream Protein Cups
If you are looking for something to make in advance, that you can store in the freezer and bring out when needed, then these chocolate coconut cream cups are just the thing!
They are a cross between a brownie and…
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Chocolate Coconut Protein Bars
For those days where you are craving a candy bar, but want a healthy, delicious, low-effort way to enjoy the same sweet treat, I’ve got you covered with this recipe. With just a few healthy ingredients you can create a…
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Zesty Lemon Chia Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Zesty Lemon Chia Protein Pudding the night before for a quick, delicious, and customizable breakfast! With just 8 simple ingredients and less than 10 minutes of prep time, it’s…
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Almond Birthday Cake Protein Bars
It doesn’t have to be your birthday to make birthday cake protein bars! I had some sprinkles on hand and hence this protein bar flavor was born!
Each bar packs 15 grams of protein. They are made with the realest…
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Chocolate Date Pecan Protein Bites
For years, dates have been my number one go-to ingredient to use in my no bake sweet snacks and desserts. Even though they are high in sugar (like most fruit is), I would prefer to eat a date than a…
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Salted Caramel Cashew Protein Fudge
A creamy cashew fudge that is healthier than traditional fudge. This fudge only needs 6 ingredients and is an easy to make snack or dessert. And unlike other fudge recipes, this one isn’t made with butter, condensed milk, frosting, peanut…
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Chocolate Nut Butter Protein Ice Cream Bars
Dessert just got an upgrade! I am excited to share these Chocolate Nut Butter Protein Ice Cream Bars with you! The inside is creamy and the outside has the perfect chocolate crunch shell. Not only are these a healthier for…
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Vanilla Almond Protein Pudding For One
Do you love pudding? Do you love its smooth creaminess? Do you love how it brings you back to being maybe 6-years-old and having someone beloved, perhaps with grey hair, serving it to you with a little spoon? There is…
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Snickerdoodle Ice Cream Crumble Protein Bars
The cinnamon Snickerdoodle cookie that we know and love was brought to America by Dutch-German immigrants, cookbook author Ann Byrn says in American Cookie. While they were always popular in Mennonite and Amish baking communities, their popularity skyrocketed in 1891.…
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Birthday Cake Protein Shake
In my current shake and smoothie frenzy, I whipped up this Birthday Cake Protein Shake, and let me tell ya. It’s creamy. It’s delicious. And it will make you feel like it really is your birthday, even when it’s not!…
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Blueberry & Honey Gut-Healing Gummies
I’ve been making variations of gummies for years now because they offer a really wholesome, gut healing snack into my families diet.
Homemade berry jellies that are good for your gut? YESSS! You only need a handful of healthy ingredients…
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Chocolate Raspberry Protein Bars
These delightful bars are packed with protein and perfect for satisfying your chocolate cravings in a healthier way! They taste like a delicious dessert, but are secretly good for you.
Combine your favorite protein powder with almond and coconut flour,…
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