Blueberry Coconut Protein Bars
This past week I ’ve been strangely attracted to purple foods! So when thinking about whipping up a dessert, I immediately thought about including blueberries. I used simple ingredients I had on hand, such as walnuts, dates, coconut flakes and…
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Blue Spirulina & Blueberry Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet and super nutritious smoothie bowl!
Perhaps you have…
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Best Healthy Chocolate Protein Spread
Have you been looking for a healthy Nutella alternative – a Chocolate Protein Spread!? This recipe is quick to make, delicious, and goes great on almost EVERYTHING!
The good thing is…an ever increasing number of new protein-enhanced nut butters and…
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Lime Avocado Protein Popsicles With Magic Shell
These Lime Avocado Popsicles are easy to make, refreshing, nutritious and super creamy! They are made with ripe avocadoes, so ‘good for you’ coconut milk, and zesty lime. An awesome snack for kids and adults alike.
If you are a…
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Chocolate Protein Fudge Pops
These super simple chocolate Fudgesicles are so rich and creamy, but made without any dairy at all! Made simply with only a handful of ingredients these naturally sweetened popsicles will be loved by both kids and adults alike.
These delicious…
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Cashew Blue Spirulina Protein Snack
Cashews make the most amazing snacks. I love snacks that come in an all-in-one compact form, as it means I can take them with me anywhere, which works so well with my busy lifestyle. Healthy, prep-able and convenient are my…
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Pineapple Protein Popsicles
These Pineapple Popsicles taste like frozen piña colada bites. They are made with fresh pineapple slices coated in 2 types of chocolate. They are the perfect, no bake dessert or snack. Or a fun treat for parties, potlucks, family gatherings,…
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Almond Oaty Bites With Date Caramel
These no bake mini almond bites inspired by the popular Twix bars, have a chewy base layer topped with a super creamy, date caramel layer. They are then topped with chocolate for a seriously tasty, healthy treat!
After all, who…
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Blueberry Cottage Cheese Ice Cream
Viral TikTok trends have become a hallmark of internet culture, and one of the recent sensations that took the platform by storm was the creation of cottage cheese ice cream. This unexpected and seemingly unusual combination gained immense popularity, captivating…
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Almond Bites With Healthy Chocolate Frosting
Almond butter oatmeal cookies topped with buttery chocolate frosting. Yum! These flourless healthy cookies are full of that nostalgic, delicious nut butter flavor you know and love, but are gluten free and dairy free!
Just when you thought there was…
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Nut & Fruit Delight Copycat KIND Bars
Packed with nuts, seed, and dried fruits, these homemade copycat KIND bars are truly addictive. They are healthier than the original bars and super easy to make.
In an effort to keep my diet clean and healthy, I’ve gotten used…
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Healthy Peanut Butter No-Bake Cookies
These chocolate cookies are chewy and sweet. They don’t require any cooking or baking as there is no raw eggs or flour in them. This is the new way of “unbaking”, healthier, quicker and easier.
Made with 5 nutritious ingredients,…
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