Make Ahead Smoothie Cubes
June 17, 2024
This is one of the easiest ways to make your mornings simpler and keep your freezer stocked and ready at all times for quick smoothies. Making smoothie cubes as ice cubes is a game changer for making smoothies quickly and…
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Almond Butter Brownies With Date Caramel
June 16, 2024
Ohhh friends, this is a goooood one.
Recipes like this one are the reason why I never think twice about going back to unhealthy junk food. Because why would I, when I can enjoy delicious almond butter brownies like these…
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Coconut Butter Stuffed Dates
June 14, 2024
Have you tried coconut butter? It’s kind of like nut butter, and you can buy it at natural grocery stores or make your own (homemade recipe below in notes).
It’s made from one thing: dried coconut flesh that’s pureed until…
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Chocolate Coconut Butter Bites
June 14, 2024
Want a healthy treat that is sooo good for you? These little bites are made with coconut butter, honey, vanilla and chocolate chips. That’s it! They are so easy to make it’s dangerous! You may need to keep these ingredients…
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Chocolate Peanut Butter Oatmeal Protein Cookies
June 14, 2024
Enjoy a healthy treat with this easy cookie recipe. So yummy, they taste like dessert but make the perfect fueling breakfast or easy afternoon snack you can make in under 30 minutes. Sweet, rich and amazing!
I’m a big fan…
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Blue Lagoon Spirulina Protein Smoothie
June 13, 2024
This Blue Spirulina Smoothie is a creamy and smooth anti-oxidant smoothie with a vibrant blue lagoon color. It features spirulina, an incredible skin superfood that has amazing properties that reduce inflammation in the skin and neutralize free radicals that cause…
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Spirulina Protein Nice Cream
June 11, 2024
Today I would like to introduce you to Nice Cream, a yummy ice cream made with a frozen fruit (usually bananas) base and other add-ins! Its my favorite healthy ice cream because it’s quick and easy to prepare, with only…
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Healthy Protein Cake Pops
June 10, 2024
Kinda pretty, but still healthy Protein Cake Pops made with just 4 ingredients, and no bake too! A great birthday cake protein snack or dessert recipe.
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a…
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Blue Spirulina Coconut Ice
June 7, 2024
Coconut Ice is a bit of an old favourite. It was a regular feature on the tables and goodie bags of the parties I used to go to as a kid, and was definitely something I would absolutely scoff down…
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Blue Spirulina Healing Gummies
June 5, 2024
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option.
Homemade gummies can be made with…
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Raspberry Yogurt Protein Cookies
May 28, 2024
These raspberry yogurt protein cookies are SO delicious when I first made them years ago that I wanted to re-share the recipe with you to remind you to make them.
These bars are seriously one of my favorite healthier treats…
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Healthy Carrot Cake Pops
May 23, 2024
Forgive me for stating the obvious, but carrot cake is delicious. From its moist, fluffy texture to its sweet, warming flavor, there is so much to love about carrot cake. But, then again, there’s always room for improvement.
What if…
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