Chocolate Thumbprint Protein Cookies
If you are craving a buttery, melt-in-your-mouth cookie with a rich and nutty center, these Thumbprint Cookies are exactly what you need. Featuring a tender cookie base with a luscious dollop of hazelnut chocolate spread right at the heart, they…
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Strawberry Acai Protein Smoothie Bowl
Looking for a refreshing breakfast, snack or dessert? This Strawberry Acai Smoothie Bowl is made with simple ingredients and is perfect when you are in need of a cold, delicious and fruity treat!
Energize your mornings with a vibrant and…
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Copycat KIND Ice Cream Protein Bars
A healthy spin on a classic favorite. Copycat KIND Bars are a homemade version of the popular, wholesome, nut-packed frozen treat bars! They are creamy, crunchy, and are the perfect thing to have stashed in your freezer for when your…
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Banana-Berry Protein Smoothie
This easy and healthy banana-berry smoothie recipe has just five ingredients – plain yogurt, banana, protein powder, frozen berries and a handful of spinach, kale or Swiss chard. You can add extra toppings on to create your own masterpiece.
This…
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Blended Protein Oats With Magic Shell For One
Breakfast can be overwhelming at the best of times… Especially when you have to do a million other things first thing in the morning. Whether you are a busy professional, a parent, or a student, it can be so difficult…
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Ice Cube Snickers Protein Bites
Let me introduce you to these snickers protein bites or the best little frozen treats you will ever taste. If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy, decadent…
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Strawberry Cheesecake Protein Cups
These no bake treats combine the rich, creamy texture of creamy cashew lemon cheesecake filling with the fresh, sweet taste of strawberries, all nestled on a perfectly crumbly crust.
The crust is a combination of almond flour and oat flour,…
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Strawberry Frozen Yogurt Protein Bark
This recipe is the perfect bite to have on hand when you want something a little sweet, but not too filling. You will get plenty of protein from the Greek-style yogurt, enriched with a little protein powder plus a boost…
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Birthday Cake Frozen Yogurt Protein Bites
Videos of viral frozen yogurt bark have been taking the internet by storm – and for good reason. It’s easy, quick, and makes a nutritious treat. However, I’ve been making these little bites for months now and can’t get over…
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Chocolate Granola Protein Cups
These chocolate granola cups have become my breakfast hero on busy mornings. I created them during a particularly chaotic week when I needed something grab-and-go that would keep me satisfied until lunch. The combination of crunchy chocolate-coated granola with that…
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Creamy Lemon Protein Fluff – Light, Fluffy, Tangy
You can call it fluff or mousse, either way, it’s a decadent and satisfying dessert.
This is a low sugar dessert whether you are on a low-carb diet or keto type eating plan.
I never thought I’d say this, but…
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Chocolate Protein Raspberry Parfait
Who doesn’t love a rich and creamy chocolate mousse served over a bed of sweet vanilla chia pudding and tangy raspberry puree? I personally can’t resist!
Back in 2017, I hit a point where I just couldn’t drink another protein…
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