No-bake healthy peanut butter bars made with simple ingredients like peanut butter, chocolate chips, honey, almond flour, and coconut oil. These fabulous bars are a textural wonder of a chewy oatmeal, coconutty base, a fudgy peanut butter filling, and a…

This blueberry ice cream recipe is made with juicy blueberries, coconut milk, sesame seed butter, protein powder and yogurt for a sweet healthy ice cream treat ready in minutes! My love (read: obsession) for home made ice cream continues to…

If you are looking for a sweet treat that is rich, and surprisingly good for you, these delightful rolls with peanut butter date filling are just what you need. Not only do they satisfy your sweet tooth, but they also…

Carrot cake for breakfast, anyone? I’ve infused this bowl with all the delicious flavor you would expect from an indulgent carrot cake – but in a frosty, layered deliciously refreshing smoothie bowl. No added sugars or artificial ingredients in this…

This pudding recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features chia seeds and spirulina, an incredible superfood with amazing health properties. Chia puddings are delicious and easy to make, and are packed with nutrients, such as healthy omega-3…

Calling all peanut butter lovers. You can now make a homemade version of your favorite Payday candy bar that tastes just like the real deal! Payday Peanut Caramel Bars have been a favorite of peanut fans for decades. The original…

If you somehow haven’t heard of Larabars, they are tasty snack bars made from dried fruit/dates and nuts. They usually have 2–6 simple ingredients, depending on the flavor. I made “cashew cookie” flavor. The official version uses only dates and…

This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack. Its thick so it sticks with you for…