Whipped Protein Yogurt | Easy High Volume Dessert
Creamy, dreamy and definitely the most delicious form of Greek yogurt I’ve ever had! You absolutely must discover whipped yogurt. Its my newest favorite no-bake dessert to enjoy now or make-ahead.
It tastes like a fluffy yogurt cheesecake mousse. It…
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Apple Pie Protein Smoothie Bowl
This recipe for a Apple Pie Smoothie Bowl combines a tasty combination of smooth and creamy textures for a delicious breakfast or snack that you can whip up in just 5 minutes.
It’s a refreshing recipe, loaded with good-for-you ingredients…
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Lemon Coconut Protein Fudge
If you are anything like me, you have a sweet tooth, but you still want to eat healthy. Maybe you have a restricted diet like keto, gluten free, vegan, paleo, dairy free, sugar-free, the list goes on…
So what’s a…
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Banana Chocolate Yogurt Protein Bites
Yummy, protein-rich, easy to make, batch prep perfect – did I hit all the important snack requirements? Oh, and a little bit of chocolate in the mix because we should not be devoid of indulgence in my opinion. These frozen…
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Chocolate Coconut Cashew Protein Cups
There’s something about mini things that makes us feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…
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Coconut Dream Protein Cups
The popularity of the keto diet means there are tons of healthy recipes that are low carb but high in healthy fats. These healthy treats fill in a gap as it can be hard to find snacks and desserts that…
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Healthier Mounds Protein Bar Recipe
A “healthy” Mounds protein bar is not sold commercially but can be made at home with whole-food ingredients. Recipes typically call for a creamy coconut filling covered in chocolate. Just 4 ingredients are needed for these babies.
Let the coconut…
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Blueberry Orange Protein Smoothie
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot with a delicious combination of flavours. Except it’s even better, as this recipe is loaded in protein, essential fatty acids, potassium, iron and more. So…
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Chocolate Brownie Protein Bark
If you are looking for a healthy indulgent sweet treat that’s easy to make and a hit with the whole family this recipe will be your new go to snack! It’s made with just a handful of ingredients and is…
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Zesty Lemon Burst Protein Bars
I remember vividly my first experience with lemon bars – it was love at first bite and set the stage for a life-long love affair with the beautifully tangy, sweet treat. These lemon bars don’t require any baking or cooking.…
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Blue Spirulina Banana Smoothie Bowl For One
The base of this protein bowl is banana nice cream. Not only does it look vibrant and fun, but its is super creamy and delicious! This refreshing frozen treat stars blue spirulina, a super healthy algae considered to be a…
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Delicious Protein Fluff With Just 3 Ingredients
Protein fluff has been floating around in the fitness community for many years. If you have never heard of it before, you may be wondering what exactly it is.
Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type,…
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