Ultra Creamy Protein Cheesecake Fluff
Protein fluff has become a popular media sensation, particularly within the fitness and health communities, due to its high protein content and low-calorie volume.
Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type, ice cream like substance made…
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Lemon Drizzle Protein Bars
The BEST Protein Bars are healthy, no-bake, and contain nothing artificial! This recipe makes the most fabulous bars – chewy, delicious, easy to customize, the perfect healthy snack.
No bake protein bars are a quick, easy, and healthy snack and…
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Healthier Date Protein Caramels
Chocolate and caramel is a match made in heaven. I’ve always loved chocolate caramels – there’s something about the sweetness and subtle saltiness of the caramel blending with the richness of the chocolate. My mouth is watering just thinking about…
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Healthier Lemon Coconut Protein Ice Cream
If you are a lemon lover like me, this is bound to become your new favorite flavor. There’s something so refreshing and satisfying about lemon! I also appreciate simple flavors that speak for themselves, and I believe lemon is one…
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Whipped Cashew Coconut Cream (Cool Whip Substitute)
This special recipe is made with cashew nuts and coconut cream to give a beautiful, velvety creaminess. A great alternative for cooking or whatever you would usually use a dairy based pouring/whipped cream for.
Cashew nuts and coconut cream blended…
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Brownie & Chocolate Chip Protein Slice
This recipe is essentially a Brookie Bar. A cross between a chocolate chip cookie and a brownie meaning you can have the best of both worlds.
Brownies and chocolate chip cookies are two of the most iconic desserts to ever…
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Orange Coconut Protein Ice Cream
My Orange Ice Cream recipe is easy, creamy and so delicious! Containing just four ingredients, this simple to prepare recipe will have you enjoying tangy, smooth ice cream with minimum preparation time.
I love the combination of citrus with coconut…
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Cashew Cream Oat Protein Bars
These cashew cream bars are a no bake protein bar with nutrients that enhance energy levels and metabolism. They are high in fiber and protein, gluten free, and great to make ahead and freeze for a nutritious breakfast or any…
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Almond Joy Protein Bites
I know what you are thinking… nothing could be better than your favorite store-bought candy, right? But I do like a good challenge, so I went ahead and ‘healthified’ one of my favorite candy bars from scratch – Almond Joys!…
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Funfetti Coconut Protein Fudge
A 4-ingredient recipe for a decadently rich, protein-rich, healthier fudge packed with deliciousness with a Funfetti (sprinkle) twist! You can’t help but smile when you see this bright protein-rich fudge! It’s so easy to make and is great as a…
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Chocolate Protein Balls (Healthy No-Bake Recipe)
Here is another one of those ‘bet you can’t eat just one’ treats! When you are on the go, powering through work, or finishing up a workout, it can be hard to find a snack that’s healthy, filling and actually…
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White Chocolate Matcha Protein Yogurt Bark
This fabulous recipe combines yogurt enriched with protein powder encased in a smooth matcha white chocolate shell to form a delicious party in your mouth. I have been seeing this viral chocolate matcha bark all over social media lately. I…
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