Chocolate Fudgy Brownie Protein Bars

Chocolate Fudgy Brownie Protein Bars

I love making protein bars to recharge after a workout. They are so easy to make and they taste like brownies with a fudgy texture. It’s the best way to refuel! These brownie protein bars are every chocoholic’s dream come…
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High Protein Cottage Cheese Breakfast Bowl

High Protein Cottage Cheese Breakfast Bowl

It’s crazy how something that never seemed even vaguely appealing is now a staple in our kitchen! Helloooooo, cottage cheese! Lately, you might have noticed a surge in cottage cheese and yogurt recipes on social media, from cottage cheese pancakes…
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Lime Cheesecake Jars: High-Protein & No-Bake

Lime Cheesecake Jars: High-Protein & No-Bake

If you are wanting to wow your guests with an easy but amazing dessert, look no further! This recipe is basically fail-proof and though it only takes minutes to make its every bit as decadent as a dessert that takes…
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Strawberry Smoothie Bowl With  Magic Shell

Strawberry Smoothie Bowl With Magic Shell

Have you tried the viral magic shell smoothie bowl yet? It is definitely worth the hype, and is in my new rotation for breakfast recipes! I took my go-to smoothie recipe and turned it into a delightful treat with a…
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Funfetti Protein Smoothie Shake

Funfetti Protein Smoothie Shake

Start your morning with this creamy and thick Funfetti Smoothie, a perfect blend of almond milk, vanilla yogurt, vanilla protein powder, more vanilla and frozen bananas. And of course topped with sprinkles to make it the ‘funfetti’ way. A super…
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Delicious Frozen Yogurt Protein Cups

Delicious Frozen Yogurt Protein Cups

Bright, sweet, and tasty frozen yogurt cups are the perfect afternoon snack or after-dinner treat. Probiotics and protein ante up the health factor, while your favorite toppings and add in extras offer amazing fresh flavor. A layer of sweetened peanut…
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Healthy Frozen Banana Snickers

Healthy Frozen Banana Snickers

The treat you didn’t even know you needed! You DO! Instead of an ice cream bar, these chocolate covered bananas are perfect for a healthier frozen treat. Chocolate and banana is such a delicious combination and when you add peanut…
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Chocolate Peanut Butter Protein Nice Cream

Chocolate Peanut Butter Protein Nice Cream

Ice cream, a health food? Enter – NICE CREAM! Nice cream uses frozen banana to form a soft, sweet and creamy base. Banana is naturally high in fructose, so this recipe combines coconut cream, rich in healthy fats, to help…
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Cherry Yogurt Protein Bites

Cherry Yogurt Protein Bites

If you have ever thought to yourself, “What do I do with frozen fruit besides making a smoothie?”, then this frozen fruit dessert is for you! These Cherry Yogurt Protein Bites are a great healthy dessert recipe made with frozen…
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Strawberry Banana Protein Nice Cream

Strawberry Banana Protein Nice Cream

I am one of those people that can have ice cream or frozen yogurt all year round, winter, summer, hot, cold. It doesn’t matter! Delicious but healthy snacks and treats are on my radar every single day. I don’t think…
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Protein Yogurt Bark For Healthy Snacking

Protein Yogurt Bark For Healthy Snacking

Looking for a quick delicious snack with protein? This one’s a winner. Creamy banana, peanut butter, yogurt and protein powder combine to create yogurt bark, an easy, healthy snack or dessert. As a busy person, I’m always on the lookout…
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Mint Protein Yogurt Bark

Mint Protein Yogurt Bark

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. I am in love with frozen yogurt and make…
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