Protein Fluff = “Ice Cream” Of The Gods

What is it? Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie friendly recipe; rather low in both fat and
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Chocolate Banana Split Ice Cream

  This recipe tastes EXACTLY like chocolate ice cream and is made with only 6 ingredients and they are all healthy. My favorite way to eat it is as soft serve right out of the blender but you can
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2-Ingredient Pineapple Whip

Enjoy Disney magic in your own kitchen with this Pineapple Whip recipe.  With just two ingredients and a blender you can enjoy a sweet frozen pineapple dessert in minutes! It’s the perfect pick-me-up for any day that needs
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Snacks Made Of Junkfoods Or Superfoods? Now You Have A Choice. In Fact, 50 Of Them…

Are you tired of being saddled with the annoying consequences of your sweet tooth “guilty pleasures”? Like unwanted weight gain? What if you could ditch those snacks made of “junk” food, and replace them with something just as tasty
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No Guilt Ice Cream – Mango Berry Ice Cream Cups

With hundreds of varities available, the juicy Mango is a popular fruit enjoyed worldwide by millions daily. Boosting our health with a wealth of antioxidents and phytochemicals, Mangos fortify our bodies against diseases like cancer and leukemia and strengthen
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Carrot Cake Ice-Cream – Delicious and Nutritious!

Dessert – a sweet course such as pastry, fruit or ice-cream enjoyed at the end of a meal or as the last course of a meal. A recent study from Dataessential that included over 2,000 participants revealed the latest
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Raw Salted Caramel Slice

Epic Healthy Desserts That Are Actually Good For You – Raw Salted Caramel Slice

The raw and living food trend is growing in popularity around the world. Not just for celebrities any more, raw and living food diets are beneficial in supporting good physical and mental health, heightened energy levels and a slim
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Dates are the Perfect Sweet Binder and Base…

As consciousness shifts towards healthier living and eating, sugar-free foods continue to be a hot topic and new and healthier recipes are surfacing to meet the demands of these health conscious cooks. Making the switch to sugar free desserts
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