Banana Protein Bowl For One
This banana protein bowl is it, my friends. It tastes AMAZING (its even picky husband approved). It’s made with only six base ingredients and comes together in minutes. And it’s high protein and low sugar so you will feel amazing…
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Chocolate Orange Protein Nice Cream
No one can refuse a good old chocolate ice cream, but add some orange flavour to it and you have a match made in heaven! This recipe is a fun twist on classic ice cream and is a healthy dessert…
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Avocado Mint Protein Nice Cream
Ready to level up your ice cream game without all the guilt? I’ve got a delicious ice cream alternative recipe for you that’s both indulgent and healthy.
Avocados and ice cream don’t seem to go together. Avocados are usually used…
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Chocolate Covered Banana Protein Bites
I have a simply delicious simple little treat to be shared today and I’m ALL ABOUT IT! Frozen Chocolate Covered Banana Protein Bites, like a mini ice cream bar, but much simpler and much healthier.
These treats are so easy…
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Tropical Yogurt Protein Bark
I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…
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Creamy Dole Strawberry Protein Whip
If you are not familiar with Dole Whip, it is a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream. It’s amazingly delicious! It’s also pretty difficult to come by,…
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Frozen Yogurt Protein Bark: One Pan – No-Bake – So Easy
Looking for a healthy indulgent sweet treat that’s easy to make and a hit with the whole family? This frozen yogurt bark will be your new go to snack! It’s made with just a handful of ingredients and is gluten…
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Peanut Butter Yogurt Protein Cup For One
The creamy, sweet, and slightly salty combination of banana, peanut butter and yogurt is a match made in heaven that appeals to both kids and adults alike. These little treats are no exception! The process is straightforward – mix, layer,…
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Science-Backed Reasons to Eat More Protein
From your hair to your fingernails to your muscles and pretty much every cell in your body, protein is the glue that holds it all together. One of its tasks is to make up antibodies keeping the immune system strong…
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Chocolate Frozen Yogurt Protein Bark
Imagine having a bag of this decadent chocolate yogurt bark in your freezer right now. You could be enjoying a delicious, healthy, chocolate snack whenever the craving strikes!
I love making batches of frozen yogurt bark. I break them into…
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