Chocolate Protein Smoothie Bowl

Chocolate Protein Smoothie Bowl

If you’re someone who loves starting the day with something that’s not just delicious but also packed with nutrients, you are in the right place.  Smoothie bowls are great because you feel like you are either having a decadent breakfast…
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Carrot Cake Protein Slice

Carrot Cake Protein Slice

Love all things carrot cake?  Well you are in luck today carrot cake lovers, let’s chat about no bake carrot cake protein slice. THIS is a dreamy dessert or healthy snack if you love carrot cake as much as I…
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Orange Creamsicle Protein Smoothie

Orange Creamsicle Protein Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – orange, banana, coconut and vanilla. A delicious combination of flavours. Except it’s even better, this one is loaded in…
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Salted Cream Caramel Bars

Salted Cream Caramel Bars

If you are craving something sweet but want to keep it healthier, these no bake salted cream caramel bars are perfect. They taste like candy but come with the bonus of being packed with good for you ingredients. The base…
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Avocado Blueberry Coconut Smoothie

Avocado Blueberry Coconut Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – avocado, blueberries and coconut. A delicious simple combination of flavours. Except it’s even better, this one is loaded in…
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Walnut Tahini Freezer Fudge

Walnut Tahini Freezer Fudge

Firstly you may be wondering….what is freezer fudge? Freezer fudge is a new-ish way of making fudge. It has been circulating around the internet for a little while now. Essentially, it has several types of healthy fats, such as coconut…
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Lemon-y Coconut Chia Oat Pudding

Lemon-y Coconut Chia Oat Pudding

This tangy chia and oat pudding with coconut milk is deliciously creamy with a light fresh taste. Super healthy and easy to make, there are only 6 ingredients. Enjoy for a healthy breakfast, refreshing dessert or satisfying afternoon snack. Store…
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Cottage Cheese Chocolate Protein Mousse

Cottage Cheese Chocolate Protein Mousse

Indulge in a rich and creamy chocolate mousse that’s not only decadent but also packed with protein. This delightful dessert uses cottage cheese as its base, offering a healthier twist to satisfy your sweet cravings. This creamy chocolatey delight is…
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Cashew Butter & Banana Protein Shake

Cashew Butter & Banana Protein Shake

I may have found a new favorite smoothie and I couldn’t wait to share it with you!  It’s a real winner! I altered my recipe by adding in some cashew butter  and this amazing smoothie was born. It is the…
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Chocolate-Strawberry Yogurt Protein Clusters

Chocolate-Strawberry Yogurt Protein Clusters

I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately. I just knew I had to try them with strawberries, because chocolate + strawberries is one of my favourite flavour combinations EVER! This recipe did not…
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Cranberry Vanilla Protein Bites

Cranberry Vanilla Protein Bites

One of my favorite things to give are homemade edible gifts. Cookies, quick breads, candied nuts, I love making them all! Of course the hardest part is not eating them before I give them away. To help keep my sweet…
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Avocado Lime Protein Bars

Avocado Lime Protein Bars

The dreamy lime filling is the real star of the show in these gorgeous bars, and includes an extra, special ingredient for more creamy goodness and impressive health benefits. It’s avocado, of course! Avo gives these bars their signature green…
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