Cosmic Brownie Protein Cups: Nostalgia Made Easy
Remember those Cosmic Brownies from childhood? The fudgy, chocolatey squares speckled with colorful candy “chips”? Well, get ready for a protein-packed, mini-cup version that’s just as delicious (and way healthier!).
I took the fudgy, delicious cosmic brownies from your lunchbox…
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Lemon Frosted Coconut Cream Protein Bars
If there is anything better in this world than edible cookie dough. If there is, I haven’t found it. So let’s take it one step further. Let’s combine the experience of eating cookie dough with the macros (protein, healthy carbs…
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Strawberry Cheesecake Protein Bark
If you have been looking for a treat that satisfies your sweet tooth and supports your healthy lifestyle, Strawberry Cheesecake Protein Bark is about to become your new favourite go-to. This creamy, fruity, high-protein snack brings together the nostalgic flavours…
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Chocolate Protein Stuffed Dates
The viral trend of stuffed dates involves filling Medjool dates with a protein-rich mixture, often featuring nut butter, protein powder and sometimes yogurt or chocolate, to create a healthy and satisfying snack or dessert. These treats are often noted for…
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Birthday Cake Protein Shake For One
Who says birthdays should come only once a year? With my Birthday Cake Protein Shake, every morning can feel like a special celebration! It has all the fun flavors of a sprinkle-studded, birthday cake in one healthy fruit-sweetened smoothie!
It…
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Snickers Ice Cream Protein Bites
These ‘healthified’ Snickers ice cream bars are real close to the originals. The ice cream is made with a cottage cheese, almond butter and date base and is what we call ‘nice cream’. Nice cream is a term that has…
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Banana Coconut Smoothie Bowl
While this delicious smoothie bowl is not a low-calorie food, personally, I feel really good about eating it because it’s made with simple, natural ingredients and sweetened naturally with bananas. Try it for a truly decadent, seriously delicious and guilt-free…
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Coconut Ice Protein Bites
This no-bake coconut ice will surely bring a lot of good memories. Its an old-fashioned treat that is well-loved by a lot of people. I mean, what’s not to love about Coconut Ice – a deliciously sweet, milky, coconutty treat…
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Green Machine Spirulina Wellness Shot
Power up your day with this spirulina green machine wellness shot. A potent blend of nutrients designed to support immunity, energy, cellular health and overall vitality.
If you are pinched for time in the morning (and who isn’t), you can…
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Lemon Raspberry Protein Fat Bombs
My lemon raspberry protein-rich fat bombs are so good, they are like having candy! They make a great snack or after-dinner treat that satisfies your cravings for something sweet without a sugar crash. The combination of coconut butter with the…
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Date Caramel Healthy Protein Candy
Here is a recipe for a delicious, no bake, easy to make dessert or snack. Dates are the main ingredient in these healthy candies. They are softened with a little water, then blended with almonds, nut butter, protein powder and…
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Fudgy Berry Protein Bars
These protein bars are very easy to make with berries, nuts and coconut all frozen in a slab of dark chocolatey fudginess. The fudge is chewy, creamy and full of flavor making a decadent, healthy, tart, sweet and delicious dessert…
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