Healthier Date Protein Caramels
Chocolate and caramel is a match made in heaven. I’ve always loved chocolate caramels – there’s something about the sweetness and subtle saltiness of the caramel blending with the richness of the chocolate. My mouth is watering just thinking about…
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Healthier Lemon Coconut Protein Ice Cream
If you are a lemon lover like me, this is bound to become your new favorite flavor. There’s something so refreshing and satisfying about lemon! I also appreciate simple flavors that speak for themselves, and I believe lemon is one…
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Feeling Beachy Smoothie Bowl For One
The base of this protein bowl is frozen banana and pineapple. Not only does it look vibrant and fun, but its is super creamy and delicious! It gets the vibrant blue color naturally from blue spirulina powder so no artificial…
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Cookie Dough Protein Ice Cream Squares
These healthy ice cream bars are a creamy treat made without dairy, refined sugars, or gluten. An easy no-bake recipe that’s perfect for a healthy freezer dessert. Just 8 simple ingredients!
What I absolutely adore about these healthy cookie dough…
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Whipped Cashew Coconut Cream (Cool Whip Substitute)
This special recipe is made with cashew nuts and coconut cream to give a beautiful, velvety creaminess. A great alternative for cooking or whatever you would usually use a dairy based pouring/whipped cream for.
Cashew nuts and coconut cream blended…
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Snickers Brownie Protein Cups
When it comes to candy bars, everyone has their favorite. For me, it was ALWAYS the Snickers bar. With soft and chewy nougat, rich caramel, and peanuts all covered in chocolate, it truly has it all. And despite all of…
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Brownie & Chocolate Chip Protein Slice
This recipe is essentially a Brookie Bar. A cross between a chocolate chip cookie and a brownie meaning you can have the best of both worlds.
Brownies and chocolate chip cookies are two of the most iconic desserts to ever…
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Orange Coconut Protein Ice Cream
My Orange Ice Cream recipe is easy, creamy and so delicious! Containing just four ingredients, this simple to prepare recipe will have you enjoying tangy, smooth ice cream with minimum preparation time.
I love the combination of citrus with coconut…
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Cashew Cream Oat Protein Bars
These cashew cream bars are a no bake protein bar with nutrients that enhance energy levels and metabolism. They are high in fiber and protein, gluten free, and great to make ahead and freeze for a nutritious breakfast or any…
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Almond Joy Protein Bites
I know what you are thinking… nothing could be better than your favorite store-bought candy, right? But I do like a good challenge, so I went ahead and ‘healthified’ one of my favorite candy bars from scratch – Almond Joys!…
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Funfetti Coconut Protein Fudge
A 4-ingredient recipe for a decadently rich, protein-rich, healthier fudge packed with deliciousness with a Funfetti (sprinkle) twist! You can’t help but smile when you see this bright protein-rich fudge! It’s so easy to make and is great as a…
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Chocolate Protein Balls (Healthy No-Bake Recipe)
Here is another one of those ‘bet you can’t eat just one’ treats! When you are on the go, powering through work, or finishing up a workout, it can be hard to find a snack that’s healthy, filling and actually…
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