Mango Pineapple Coconut Protein Whip

Mango Pineapple Coconut Protein Whip

If there is one treat that screams summer, it would be something frozen – ice cream, frozen yogurt, sorbet…….but what about whip? What exactly is whip? Well, it is similar to ice cream, except that it isn’t churned to incorporate…
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Almond Lemon Blueberry Protein Bars

Almond Lemon Blueberry Protein Bars

Here is an easy, no-bake protein bar recipe that has all the sweet, tangy flavors of blueberry and lemon! Made with almond flour, almond butter and chopped almonds supported with tons of lemon flavour and dried blueberries. Infused with protein…
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Chocolate Yogurt Protein Cookies

Chocolate Yogurt Protein Cookies

If you need some delicious cookies in your life, then this cookie recipe is for you. They are absolutely DELICIOUS. From the almond butter goodness to the chocolate chips and maple syrup, everything about them is perfection. You wouldn’t know…
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Nutritious Green Protein Smoothie Bowl For One

Nutritious Green Protein Smoothie Bowl For One

I’ve been drinking green smoothies for breakfast for many years now. There’s a certain sense of accomplishment that comes with working out and getting in two servings each of fruit and vegetables before 10 a.m. But have you heard the…
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Frozen Treat Protein Bars (Copycat KIND Bars)

Frozen Treat Protein Bars (Copycat KIND Bars)

This recipe is inspired by KIND Ice Cream Bars – a healthy spin on a classic favorite.  A homemade version of the popular, wholesome, nut-packed frozen treat bars! They are creamy, crunchy, and are the perfect thing to have stashed…
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Orange Cranberry Protein Snack Balls

Orange Cranberry Protein Snack Balls

Inspired by the Starbucks bliss bars these orange cranberry bliss balls are full of goodness like cashew butter, oats and fruit. An awesome healthy snack to fuel your afternoons and beat the 3pm energy slump! Anyone else obsessed with the…
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Ice Cube Date Protein Caramels

Ice Cube Date Protein Caramels

Whenever I say that I have dessert every day, people ask me how I can still be in shape. My answer is quite simple. First things first, I allow myself to eat a bit of everything in moderation. Over the…
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Triple Almond Protein Bars

Triple Almond Protein Bars

It appears I’m on a protein bar kick this week and I can’t be stopped. But I didn’t think you would mind too much….because… snack time just got a lot tastier! These Protein Bars are easy to make, filled with…
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Ginger Fudge Protein Slice

Ginger Fudge Protein Slice

I know it can be hard to imagine a delicious, satisfying sweet treat that does not contain chocolate or fruit, but this no-bake ginger protein slice will certainly win you over, trust me! Through my exploring, I quickly realised that…
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Almond-Berry Chocolate Protein Bars

Almond-Berry Chocolate Protein Bars

I love when the desserts I make that are gluten free, refined sugar free, and vegan are the ones that turn out to be the favorite. There is something totally satisfying about creating a dessert treat that’s pretty much guilt…
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Strawberry Shortcake Protein Bliss Balls

Strawberry Shortcake Protein Bliss Balls

These strawberry shortcake protein bliss balls are one of my top go-to snacks whenever I am looking for an instant boost of energy or even when I just want to treat myself and my loved ones with a sweet dessert…
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Almond Tahini Date Protein Cups

Almond Tahini Date Protein Cups

If you love a little sweet treat then you will love these Almond Tahini Coconut Protein Bites. They are made from healthy ingredients like almonds, tahini (sesame seed paste) and coconut and naturally sweetened with dates. Easy, no-bake, full of…
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