Lemon Blueberry Overnight Oats
Lemon Blueberry Overnight Oats
This overnight oats recipe is a nutritious and delicious way to start your day. Its an easy breakfast prepared the night before for a quick grab and go meal or snack. You just need…
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Chocolate Protein Popsicles
Chocolate Protein Popsicles
Rich and chocolaty, these healthy Chocolate Popsicles are the perfect any time treat! An easy chocolate magic shell coating makes them even better. This recipe is loaded with nutrition as there is absolutely no reason popsicles…
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Strawberry Coconut Fat Bombs
Strawberry Coconut Fat Bombs
If you love the taste of coconut, you are really going to love these! Bursting with coconut and strawberry flavors, this Keto fat bomb recipe not only gives you the extra healthy fat you need,…
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Peanut Butter & Chocolate Fudge
Peanut Butter & Chocolate Fudge
This Fudge combines natural peanut butter, melted coconut oil, cocoa powder and honey to make soft, creamy, irresistible no-bake fudge. It takes just 5 minutes for this fudge to come together before it chills…
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Cashew Butter Dessert Protein Bar
Cashew Butter Dessert Protein Bar
This is no-bake, low sugar and one of my favorite healthy dessert bars.The base is naturally sweetened and boosted with macadamia nuts, oats, coconut and protein powder. Then you have a creamy chocolate cashew…
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Spinach & Banana Power Smoothie
Spinach & Banana Power Smoothie
This spinach smoothie recipe is quick and easy, using simple ingredients that you probably already have on hand. You can't taste the spinach at all! It’s the kind of smoothie you could enjoy practically…
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Chocolate Cheesecake Slice
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
Chocolate Cheesecake Slice
This chocolate slice recipe is so…
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Strawberries & Cream Bliss Balls
Strawberries & Cream Bliss Balls
These small but mighty snacks are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up.They are quick to make with only…
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Cashew Coconut Nice Cream
Cashew Coconut Nice Cream
I just found my new favorite nice cream recipe! This nice cream is creamy, lightly sweet, and satisfies that ice cream craving without too much indulgence. Unlike regular ice cream, nice cream is made…
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Easy Microwave Salted Caramel Oatmeal (For One)
Easy Microwave Salted Caramel Oatmeal (For One)
Imagine starting your day with a dish that’s not just incredibly delicious but also super healthy, high in fiber, and, wait for it… refined sugar-free!This isn’t your average breakfast; it’s a luxurious…
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Tahini Chocolate Freezer Fudge Cups
Tahini Chocolate Freezer Fudge Cups
The consistency, texture, flavor, the balance of salty/sweet/tahini/chocolate – the whole deal. It works! These simple fudge is a breeze to make and is totally suitable for snacking but still delicious enough for dessert.…
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Chocolate Peanut Butter Strawberry Bark
Chocolate Peanut Butter Strawberry Bark
Here is another “As Seen on TikTok” recipe – this time for Strawberry Chocolate Bark! I saw this and knew I had to make it! It’s a yummy treat that you can keep in…
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