Green Tea, Lemon & Ginger Chews

Green Tea, Lemon & Ginger Chews

I love making gummy snacks. They are a great way to add extra grass fed gelatin to my food routine and they are fun, to boot! I wanted to make a batch that weren’t full of sugar – so I…
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Almond Protein Ice Cream Bars

Almond Protein Ice Cream Bars

This recipe is a rich, indulgent dessert or treat. Its dairy-free ice cream on top of an almond nutty base. Learn how to make these frozen delights without any fancy equipment and enjoy the chocolaty bliss guilt-free. Store them in…
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Chocolate Cottage Cheese Ice Cream

Chocolate Cottage Cheese Ice Cream

Have you heard of Cottage Cheese Ice Cream yet? It’s all the rage, and for good reason! This high-protein dessert (or breakfast) takes cottage cheese and some of your favorite toppings and combines them until smooth and creamy, a mock…
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Cashew Butter Yogurt Bars

Cashew Butter Yogurt Bars

These cashew butter yogurt bars are a dream! Creamy, nutty, and packed with protein! You only need 7 ingredients to make these, and are both simple and delicious and make the perfect treat. Made with Greek yogurt, oats, cashew butter,…
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Green Matcha Smoothie Bowl

Green Matcha Smoothie Bowl

I love everything about this Green Matcha Smoothie Bowl: the ingredients, the ice-cream taste, the texture, the color and the health benefits. And it also looks so pretty! I usually make this treat for breakfast, or enjoy it in the…
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Snickers Protein Overnight Oats

Snickers Protein Overnight Oats

Can you imagine what it is like waking up to a Snickers bar in a bowl? That is what you get with this recipe when you combine oats with chocolate and peanut butter layers. Called overnight oats, its high in…
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Birthday Cake Protein Bars

Birthday Cake Protein Bars

Have you ever wished to eat birthday cake without all of the sugar that’s packed inside? Well, your dreams are officially coming true! With these birthday cake protein bars, you can finally satisfy your sweet tooth in a healthy, protein-packed…
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Chocolate Raspberry Brownie Bars

Chocolate Raspberry Brownie Bars

A no bake chocolate brownie recipe using nutrient dense ingredients, complete with a luscious fruity twist that makes for a delicious, guilt-free dessert made with whole, nourishing ingredients. These brownies are made up of three layers that go so beautifully…
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Peanut Butter & Jelly Frozen Yogurt Bars

Peanut Butter & Jelly Frozen Yogurt Bars

These Peanut Butter & Jelly frozen yogurt bars are a dream – both simple and delicious. Low in sugar and each bar packs 10 grams of protein. They make the perfect treat with a smooth and creamy yogurt center and…
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Sun Butter Protein Yogurt Bites

Sun Butter Protein Yogurt Bites

I have seen these viral yogurt bites all over social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these bites are packed with protein…
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Strawberry Pineapple Nice Cream

Strawberry Pineapple Nice Cream

I love single-serve frozen desserts like homemade nice cream. This recipe combines pineapple, banana and strawberries for a tropical, sweet, and absolutely delicious strawberry dole whip! This ‘healthified’ delicious soft serve perfectly replaces sugar and dairy-heavy ice cream with an…
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5-Minute Yogurt Protein Snack Bowl

5-Minute Yogurt Protein Snack Bowl

This yogurt protein bowl feels like a decadent treat, but made with good-for-you ingredients and packs in the protein in a delicious and healthy way! It is the most epic yogurt bowl recipe! I mean you can’t go wrong with…
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