Almond Coconut Swiss Protein Roll
A no bake Almond Coconut Swiss Protein Roll is a delicious dessert or treat that you have to make! It is easy to put together, doesn’t require an oven, AND, happens to be on the healthier side.
Tender, fudgy and…
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Aloha Pineapple Coconut Protein Smoothie
This Pineapple Coconut Protein Smoothie is a guilt free “indulgence” that is cool, creamy, refreshing, and healthy! Tropical, creamy, and full of island vibes! Also loaded with flavor and a huge boost of vitamin C to give your immune system…
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Walnut Tahini-Chocolate Freezer Protein Fudge
Every time I post a recipe that includes tahini I still get asked the question ‘what is tahini’? It surprises me because it seems to me that tahini is now everywhere.
So many people on social media use it in…
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Strawberries & Cream Protein Overnight Oats For One
Strawberry oatmeal is a quick, easy, and delicious breakfast recipe! This thick and creamy oatmeal is made with basic ingredients like rolled oats, strawberries chia seeds and protein powder all mixed in to your choice of milk.
Made in 10…
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Snickers Protein Ice Cream Pops
These frozen Snickers inspired ice cream pops are the perfect treat with a smooth and creamy yogurt center and a crisp layer of chocolate on the top. A cold and creamy treat that tastes indulgent but is easy to make…
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Lemon Coconut Protein Power Balls
Here is another one of those ‘bet you can’t eat just one’ treats!
When you are on the go, powering through work, or finishing up a workout, it can be hard to find a snack that’s healthy, filling, and actually…
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Double Chocolate Coconut Protein Bars
These delightful bars are packed with protein and perfect for satisfying your chocolate cravings in a healthier way!
They taste like a delicious dessert, but are secretly good for you. Combine your favorite chocolate protein powder with almond and coconut…
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Green Ginger Protein Smoothie
Do you ever wake up feeling just a bit blah and you wish you had a way to feel more vibrant and ready to take on the day? My answer is usually coffee, but not today! I’ve got a better…
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Almond Butter Protein Fudge
If you are anything like me, you have a sweet tooth, but you still want to eat healthy. Maybe you have a restricted diet like gluten free, keto, vegan, paleo, dairy free, sugar-free, the list goes on…
So what’s a…
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Tahini Chocolate Caramel Protein Balls
I’m a huge fan of healthy snacks. But so often, snacks from the store are loaded with sugar, fat, salt, or some combination of the three. So I prefer to make my own snacks at home.
Enter: these date energy…
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Delicious Dessert-Like Protein Snack For One
Creamy and decadent mousse like treat for breakfast? YESSS! Packed with protein this breakfast bowl feels like you are having dessert for breakfast – especially when topped with chocolate chips.
Run, don’t walk to your kitchen to make this cookie…
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Chocolate Chip Oatmeal Protein Cookies
Healthier Chocolate Chip Cookies are the best easy snack or dessert! Made with pantry staples like oats, almond flour, almond butter, sweetened with honey and enriched with protein – no eggs, milk, or butter. Whip up a batch in under…
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