Brownie Date Protein Balls
These brownie date protein balls are healthy, clean and the perfect allergy-friendly, vegan option for a gut-friendly snack all year long. These soft date balls are high in protein and fiber, and coated in a snappy chocolate shell or sprinkles.…
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Whipped Chocolate Yogurt Protein Mousse
Ever found yourself rummaging through the kitchen, craving something sweet but not wanting to dive into a sugar-loaded snack? Or if you are craving chocolate…After all, it happens to the best of us. But what if I promised you could…
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Bounty Inspired Protein Cups
Creamy coconut filling, chocolate cookie crust, and topped with even more chocolate. These bounty inspired protein cups are a coconut and chocolate lover’s dream come true! They will win you over with the combination of chocolate, coconut and nuts as…
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Gingerbread Swiss Protein Roll With Coconut Glaze
Tender, fudgy and so delicious with a creamy filling and the best no-bake dough. The oat and almond flour base is enriched with cashew butter, protein powder and sweetened with honey. The caramel filling is a blend of dates and…
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Birthday Cake Protein Bites
I love making birthday cake inspired snacks and treats and these are fun to make and fun to eat. SO yummy! It doesn’t have to be your birthday to make birthday cake protein bites! I had some sprinkles on hand…
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Coconut Protein Snack Bites
I’m always trying to come up with easy dessert recipes and these healthy no-bake coconut bites fit the bill. They are chewy, nutritious, and delicious – are no bake and the perfect make-ahead treat! I love making a batch at…
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Cashew Butter Chocolate Protein Bars
Incredible no bake cashew butter chocolate protein bars with a sprinkle of flaky salt. These decadent bars pack over 12g of protein and make the best post-workout snack or satisfying treat! Gluten free and vegan-friendly.
Its fun to make your…
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Cottage Cheese Ice Cream (Viral Protein-Rich Dessert!)
Have the biggest ice cream craving, but you are trying to eat fewer carbs? This Cottage Cheese Ice Cream is what dreams are made of. Cottage cheese gives it a deliciously creamy texture, while the strawberries and hazelnuts delight the…
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Ice Cube Cookie Dough Protein Bites
Healthy homemade cookie dough protein bites are an easy no-bake treat made with just 8 ingredients. They are made of high protein edible cookie dough in an ice cube tray and topped with a soft chocolate ganache. Ready in 30…
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Coconut Cream Caramel Protein Bites
I’m super excited to share one of my absolute favorite treats with you: an easy recipe for delicious protein-rich caramels – thick creamy, date caramel wrapped in rich chocolate, all finished with a pinch of sea salt. These little bites…
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Galaxy Pineapple Blueberry Swirl Smoothie
A healthy smoothie made with blueberries, pineapple, banana, yogurt. almond milk and your fave protein powder. Nutrient-rich, refreshing and filled with delicious fruity flavors. With its beautiful color and slight sweetness from the fruit, it is the perfect way to…
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Chocolate-Covered Berry Protein Bites
These are the perfect little freezer treat to keep on hand. Sweet, fruity, jammy in the center and coated in rich chocolate – yes please! These simple chocolate-covered berry bites are the perfect healthy snack and are quick and easy…
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