Super Seed Energy Boosters
Containing the kings of the seeds: hemp, flax, chia and pumpkin, these bars certainly deliver on nutrition, being power-packed with protein, essential fatty acids and fibre.
Ingredients
1 cup of dried figs, stalks removed
½ cup Brazil nuts, roughly chopped…
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Pistachio Raspberry Fudge Bars
Once you discover the chocolate, raspberry and pistachio combination you will never go back. These Pistachio Raspberry Fudge Bars are the ultimate chocolatey treat. They are rich, decadent and mouth-wateringly satisfying as a anytime shack or after dinner dessert.
These…
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Keto Protein Bars
These protein bars are the BEST recipe – just 4 ingredients and packed with over 20 grams of protein and just 2 grams of carbs
Ingredients
2 cups almond (or any other nut) butter
1½ cups protein powder, vanilla or…
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Ginger Coconut Slice (Raw)
This no-bake ginger slice is the perfect fudgy treat when you want something naughty but healthy as it’s made from wholesome ingredients. It has a decent amount of ginger both dried and fresh in it. You might be wondering what…
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Pistachio Slice (Raw)
Simple, raw cheesecake slice, made with mild, sweet, tasty and fun to eat pistachios. A gluten-free, rich, delicious dessert with a gorgeous green color.
Pistachios – edible seeds of the Pistacia vera tree contain healthy fats and are a good…
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Fruit And Nut Logs
These logs really are so easy to make – all you need is a food processor and a few ingredients. You can happily store them in the fridge for up to a month, or in the freezer for up to…
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Carob Fudge (Raw)
Here is a delicious raw carob bar recipe that requires only five minutes to make and is perfect for people who can’t eat chocolate. These bars are soft, fudgy, rich and very flavorful. Add some some chopped nuts or dried…
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Sweet Corn Ice Cream With Raspberry Sauce
Sweet Corn Ice Cream may not have been something you would normally consider but the natural sweetness of corn pairs perfectly with cream and other dairy products producing an ice cream that’s unbelievably sweet, creamy, and full of corn flavor…
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Raspberry Chia Ice Cream
Fresh Raspberry Homemade Ice Cream is smooth, creamy and packed with delicious, fresh raspberries.
The perfect, refreshing summer dessert.
Ingredients
1 cup raspberries, frozen
½ cup almond or coconut milk
1-2 tablespoons honey
¼ cup chia seeds
Instructions
Soak chia…
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Coffee Gelatin Protein Squares
Coffee Jelly is a delicious coffee-based snack or dessert made of coffee-flavored jelly cubes. It is chocka full of grass-fed gelatin to help our digestive tracks heal, give us some much needed protein and yet it is light and refreshing.…
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Pavlova For One
A delightful mini pavlova using just one egg white! Savor a light, elegant dessert that’s simple to make and perfect for one or two people to enjoy.
Ingredients
1 large egg white, room temperature
1-2 tablespoons sweetener of choice
¼…
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Chocolate Lovers Cake (Single Serve)
3 tablespoons flour (spelt, white, oat, coconut or almond)
1 tablespoon cocoa powder
1-2 tablespoons sweetener of choice
¼ teaspoon baking powder
1 tablespoon coconut oil or butter, melted
3 tablespoons milk of choice
½ teaspoon vanilla extract
Combine…
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