Mango Coconut Protein Nice Cream
June 7, 2025
Prepare yourself for a tropical treat that’s going to rock your taste buds – mango ice cream like you have never had before! This homemade ice cream recipe features only three simple ingredients but delivers a creamy texture that can…
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Peanut Butter & Jelly Protein Snack Balls
June 7, 2025
These peanut butter and jelly protein balls are a healthy energizing snack with a surprise in the middle! Bite into one and enjoy the jelly filling oozing out….yum!
They are just the best ever snack! Made with dates, peanut butter…
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Almond Coconut Swiss Protein Roll
June 7, 2025
A no bake Almond Coconut Swiss Protein Roll is a delicious dessert or treat that you have to make! It is easy to put together, doesn’t require an oven, AND, happens to be on the healthier side.
Tender, fudgy and…
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Aloha Pineapple Coconut Protein Smoothie
June 6, 2025
This Pineapple Coconut Protein Smoothie is a guilt free “indulgence” that is cool, creamy, refreshing, and healthy! Tropical, creamy, and full of island vibes! Also loaded with flavor and a huge boost of vitamin C to give your immune system…
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Walnut Tahini-Chocolate Freezer Protein Fudge
June 6, 2025
Every time I post a recipe that includes tahini I still get asked the question ‘what is tahini’? It surprises me because it seems to me that tahini is now everywhere.
So many people on social media use it in…
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Strawberries & Cream Protein Overnight Oats For One
June 6, 2025
Strawberry oatmeal is a quick, easy, and delicious breakfast recipe! This thick and creamy oatmeal is made with basic ingredients like rolled oats, strawberries chia seeds and protein powder all mixed in to your choice of milk.
Made in 10…
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Snickers Protein Ice Cream Pops
June 6, 2025
These frozen Snickers inspired ice cream pops are the perfect treat with a smooth and creamy yogurt center and a crisp layer of chocolate on the top. A cold and creamy treat that tastes indulgent but is easy to make…
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Lemon Coconut Protein Power Balls
June 5, 2025
Here is another one of those ‘bet you can’t eat just one’ treats!
When you are on the go, powering through work, or finishing up a workout, it can be hard to find a snack that’s healthy, filling, and actually…
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Double Chocolate Coconut Protein Bars
June 5, 2025
These delightful bars are packed with protein and perfect for satisfying your chocolate cravings in a healthier way!
They taste like a delicious dessert, but are secretly good for you. Combine your favorite chocolate protein powder with almond and coconut…
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Green Ginger Protein Smoothie
June 5, 2025
Do you ever wake up feeling just a bit blah and you wish you had a way to feel more vibrant and ready to take on the day? My answer is usually coffee, but not today! I’ve got a better…
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Almond Butter Protein Fudge
June 5, 2025
If you are anything like me, you have a sweet tooth, but you still want to eat healthy. Maybe you have a restricted diet like gluten free, keto, vegan, paleo, dairy free, sugar-free, the list goes on…
So what’s a…
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Tahini Chocolate Caramel Protein Balls
June 4, 2025
I’m a huge fan of healthy snacks. But so often, snacks from the store are loaded with sugar, fat, salt, or some combination of the three. So I prefer to make my own snacks at home.
Enter: these date energy…
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