Very Berry Protein Smoothie Bowl For One
Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is perfect for any time of…
Read More
Pecan Date Protein Bark
I love how amazing new food trends are being created on internet social media websites and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…
Read More
Sun-Butter Protein Soft Serve With Date Caramel
Oh boy, have I got something dreamy and happy-making for you today!
This is Sun-Butter Soft Serve.
This is my new healthy OBSESSION.
Some would say my love for nut and seed butters is an addiction, but it’s not. I…
Read More
Chocolate Cherry Cream Protein Cups
Don’t you love a good sweet treat that’s no bake, 100% natural and has no added sugars? Me too! In fact, when I discovered that cashews and coconut cream transform into the silkiest, smoothest ice cream like dessert, I was…
Read More
Pina Colada Pineapple Protein Bites
I’ve got a super tasty and refreshing treat to share with you today: Pina Colada Pineapple Protein Bites. They are very easy to make, packed with delicious flavors, and the perfect combination of creamy, fruity, and crunchy.
Dive into the…
Read More
Apricot, Walnut & Coconut Protein Bars
Anyone else trying to limit their intake of refined sugar but still struggling with a demanding sweet tooth? There are all kinds of theories about WHY we crave sweet food but I’m more interested in figuring out HOW to satisfy…
Read More
Almond Glazed Protein “Donuts”
Move over grease-laden, deep-fried donuts… this no-bake version is my go to fix. Especially at the festive time of the year when foodie temptations are at their max and we are likely being more naughty than usual already with our…
Read More
Vanilla Banana Smoothie Bowl
Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is perfect for any time of…
Read More
Coconut Raspberry Protein Bars
These delightful bars are packed with protein and perfect for satisfying your sweet cravings in a healthier way! They taste like a delicious dessert, but are secretly so good for you and so tasty you will want to hide them…
Read More
Carrot Cake Chia Protein Pudding For One
A delicious breakfast or any time snack with very minimal efforts because when it comes to making breakfast, there are definitely a few areas where we all get stuck. One way around this is to make your breakfast ahead so…
Read More
Chocolate Chip Peanut Butter Protein Bars
Indulge in these incredibly dreamy chocolate chip protein bars. They feature a delicious layer of almond flour and peanut butter sweetened with dates and topped with a chocolate ganache. They come with a punch of protein and healthy fats to…
Read More
Chocolate Cherry Cashew Protein Bites
Cherry Bites are the perfect snack to fuel your day with a burst of tart cherry goodness! Made with a blend of dried cherries, cashew butter, your fav protein powder, chopped cashews and a hint of honey, they are naturally…
Read More
