These delightful bars are packed with protein and perfect for satisfying your sweet and chocolate cravings in a healthier way! They taste like a delicious dessert, but are secretly good for you. Combine your favorite protein powder with almond flour,…

Peppermint lovers get ready – this one’s for you! These little snack balls have the BEST fudgy and minty center and are so easy to make! They pack in a minty and chocolatey punch while providing homemade nutrition and protein!…

These delicious gems are packed with nutrients and perfectly sweet thanks to dates and freeze-dried fruit that packs a mighty punch of flavour and sweetness. Every time I reach for one in the freezer, I truly get excited! I get…

Coconut-banana nice-cream with blue spirulina topped with banana slices, chia seeds, frozen blueberries, frozen blackberries and coconut flakes. The base of this protein bowl is no churn banana nice cream. Not only does it look vibrant and fun, but its…

I’ve been making these kind of cookies for months now although I originally didn’t include the granola, just rolled oats. I always felt there was something missing. The cookies tasted amazing. But as soon as I added granola for the…

These healthy candy bars have a nougat base, caramel filling, chopped cashews, and are covered in a crunchy chocolate coating. You would never guess these are dairy-free, gluten-free, and refined sugar-free. Best part? They are made with pantry staples you…

Here’s an easy, no-bake protein bar recipe that has all the sweet, tangy flavors of a blueberry yogurt bowl! Made with protein powder, and healthy low carb ingredients like almond flour, coconut flour and Greek yogurt, these blueberry protein bars…

Whenever I say that I have dessert every day, people ask me how I can still be in shape. My answer is quite simple. First things first, I allow myself to eat a bit of everything in moderation. Over the…