Peanut Butter Yogurt Protein Bites
Around 4 p.m. every day, I remember that dinner is still a few hours away, and I’m already hungry enough to eat anything I can find. Packaged snacks can fill the void, but they often leave me unsatisfied, so I’m…
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Strawberry Dream Protein Truffles
These bite-sized, protein-rich truffles are an easy, no-bake treat that deliver rich strawberry flavor in every bite along with natural caramel-ly sweetness of dates creating a perfectly balanced sweetness.
It was time for a new snack ball, bliss ball, energy…
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Cottage Cheese Protein Ice Cream Bars
These protein-rich Cottage Cheese Ice Creams Bars with no refined sugar added, are a delicious frozen treat. Made with cottage cheese, peanut butter, banana slices, honey and coated in dark chocolate for a guilt-free treat that is family-friendly and absolutely…
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Almond Butter Protein Fudge Bites
Chocolate lovers, we have something to celebrate! Today, we are jumping into the world of healthier snacks with a QUICK and easy 4-ingredient almond butter protein fudge bites recipe. This sweet treat is not only easy to make but it’s…
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Is It Time To Shake Up Your Approach To Protein?
There is no doubt your body needs protein. It’s important for muscle growth, tissue repair and recovery after exercise. But the biggest driver behind the current protein craze, is the idea that protein-rich diets can assist with weight loss.
The…
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Instant Strawberry Cashew Protein Ice Cream
This healthy ice cream is suitable for vegan, paleo, plant based, raw, whole food, oil free and refined sugar free diets. This cashew ice cream also tastes like it isn’t healthy even though it’s loaded with nutrition!
You need not…
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Coconut Cream Protein Smoothie Bowl
I’ve got a delicious smoothie bowl for you today! It’s like dessert that’s healthy enough for breakfast! I know, right? It’s simple to make too, high protein, low sugar and filled with good fats from coconut. I even ate it…
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Easy, Healthy Chocolate Nut Protein Fudge
Chocolate and nuts is the best combination ever and this chocolate fudge recipe brings them together beautifully. This is a very easy to make chocolate fudge recipe with just 6 ingredients and 15 minutes of hands on time.
Fudge is…
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Strawberry Protein Nice Cream With Magic Shell
Can you believe ice-cream can be healthy too? Yes, plant-based ice “nice-cream” is a wonderful healthy yet delicious ice cream alternative. This is absolutely guilt-free indulging to have. Super easy and 5-minutes nice-cream recipe you will love.
Nice cream which…
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Strawberry Protein Smoothie (Only 4 Ingredients)
This is my formula for an easy protein-rich smoothie EVERY. SINGLE. TIME.
This smoothie is creamy and fruity with everything you need to keep you satisfied and energized for hours. It’s a high protein smoothie with gut friendly probiotics that…
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Blueberry Coconut Honey Protein Bites
Ahh… Mondays. Don’t they call for something sweet? Don’t they basically NEED something sweet? Ya know, to soften the blow of it being Monday. And if that sweet something is super healthy, ridiculously easy to make and comes together in…
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Chocolate Cream Protein Swiss Roll
This chocolate fudge flavored roll has a healthy sweet cream center. Best of all, it is indulgent, with only a few yet wholesome ingredients.
A delicious dessert or treat that you have to make! It is easy to put together,…
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