Blue Spirulina & Blueberry Smoothie Bowl
September 7, 2024
Blue Spirulina & Blueberry Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet and…
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Berries & Cream Cheese Rice Cakes
September 7, 2024
Berries & Cream Cheese Rice Cakes
Ah, the humble rice cake- often overlooked and underestimated. While not a stand alone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…
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Carrot Oatmeal Breakfast Bars
September 7, 2024
Carrot Oatmeal Breakfast Bars
If there's one thing that will make my knees weak, it's carrot cake. I would take carrot cake any day over chocolate. Okay, so maybe not any day. I would still gladly accept chocolate any…
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Cranberry Orange Bliss Balls
September 6, 2024
Cranberry Orange Bliss Balls
Anyone else obsessed with the cranberry bliss bars from Starbucks? I know there’s a fan club out there, they are ridiculously good. If you are a cranberry bliss bar virgin this is what you have…
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Chocolate Covered Pineapple Yogurt Clusters
September 6, 2024
Chocolate Covered Pineapple Yogurt Clusters
I’ve got a super tasty and refreshing treat to share with you today: Pineapple Yogurt Clusters! They are very easy to make, packed with delicious flavors, and the perfect combination of creamy, fruity, and…
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Mini Banana Cream Pies
September 6, 2024
Mini Banana Cream Pies
These beautiful mini banana cream pies are made with simple ingredients that you probably already have on hand. They look as impressive as they taste, and you will love that they are naturally sweetened.This no…
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Strawberries & Cream Chia Seed Pudding
September 5, 2024
Strawberries & Cream Chia Seed Pudding
Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries sweetened with a kiss of honey and vanilla. This pudding makes an amazing nourishing snack or filling breakfast that can…
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Healthy Lemon Protein Mousse
September 5, 2024
Healthy Lemon Protein Mousse
Lemon mousse is one of the most popular dessert recipes. It’s light and airy, with a palate tingling lemon tang and makes for a fantastic end to a sumptuous meal. Even though I am firmly…
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Chocolate Covered Rice Cakes
September 4, 2024
Chocolate Covered Rice Cakes
Ah, the humble rice cake- often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying (and exciting!) snack.When…
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Best Healthy Chocolate Protein Spread
September 4, 2024
Best Healthy Chocolate Protein Spread
Have you been looking for a healthy Nutella alternative - a Chocolate Protein Spread!? This recipe is quick to make, delicious, and goes great on almost EVERYTHING!The good thing is…an ever increasing number of…
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My Fave Green Smoothie Bowl
September 4, 2024
My Fave Green Smoothie Bowl
You know what’s better than a smoothie? A smoothie in a bowl, made with avocado, creamy cashew butter and hidden greens in the form of kale or spinach.Smoothies are a great way to load…
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Peppermint Bliss Balls
September 4, 2024
Peppermint Bliss Balls
Easy no bake, small but mighty snacks that are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and healthy…
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