Almond-Berry Chocolate Protein Bars
I love when the desserts I make that are gluten free, refined sugar free, and vegan are the ones that turn out to be the favorite. There is something totally satisfying about creating a dessert treat that’s pretty much guilt…
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Almond Tahini Date Protein Cups
If you love a little sweet treat then you will love these Almond Tahini Coconut Protein Bites. They are made from healthy ingredients like almonds, tahini (sesame seed paste) and coconut and naturally sweetened with dates.
Easy, no-bake, full of…
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Smashed Protein Date Bites
I’ve been making stuffed dates for years, ever since I embarked on my healthy eating journey. It’s such an easy dessert and tastes absolutely divine! A great way to satisfy my sweet tooth, but with better-for-me ingredients.
For this recipe,…
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Raspberry Protein Smoothie For One
This protein-rich Raspberry Smoothie is packed with over thirty grams of protein, thanks to the cottage cheese and the protein powder but also has the perfect amount of sweetness from the frozen raspberries.
Cottage cheese might not be the first…
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Birthday Cake Protein Bars: Ultimate Healthy Treat
If you have been looking for the perfect high-protein snack that’s healthy, delicious, and ridiculously easy to make, you have just found it. These birthday cake bars are delightfully indulgent and nostalgic, yet they are protein-rich and made from whole-food…
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Blue Spirulina Chia Protein Pudding For One
This Blue Chia Pudding is a fun, healthy snack for kids and adults like! Blue spirulina adds a vibrant pop of color without adding any weird flavor. Add your favorite toppings and you are all set! This easy snack or…
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Mango Smoothie Protein Bowl
This thick and creamy mango smoothie bowl is refreshing and loaded with good-for-you ingredients like frozen bananas, mango chunks, coconut cream and sweetened with dates. A super tasty way to start your day.
Bursting with tropical flavors and packed with…
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Cosmic Brownie Protein Cheesecake
If the rainbow of candy-coated chocolate sprinkles on top of that slice of chocolate cheesecake doesn’t take you right back to a middle school cafeteria in your mind, then I don’t know what could (or you weren’t born in the…
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Chocolate Orange Overnight Protein Oats
I swear I’ll never get tired of overnight oats, and this is why:
They are da best on-the-go breakfast for busy mornings – just pop them into a mason jar and garnish with some trendy superfoods toppings, then feel healthy…
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Orange Creamsicle Protein Fluff
Protein fluff has become a popular media sensation, particularly within the fitness and health communities, due to its high protein content and low-calorie volume.
Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type, ice cream like substance made…
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Strawberry Chocolate Chip Ice Cream (Viral Protein-Rich Dessert!)
Who would have thought that cottage cheese would make its comeback but it’s a good thing. Say what you’d like about cottage cheese, but it’s truly a winner in my books! Similar to Greek yogurt, it has a thick, creamy…
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Copycat Mars Ice Cream Protein Bars
I literally can’t stop making ice cream recipes these days, they are all I want to make (and possibly eat). I just LOVE making them, who’s with me?
There’s something so pleasing about replicating my favorite candy bars, but first…
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