Coconut Ice Protein Bites
This no-bake coconut ice will surely bring a lot of good memories. Its an old-fashioned treat that is well-loved by a lot of people. I mean, what’s not to love about Coconut Ice – a deliciously sweet, milky, coconutty treat…
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Green Machine Spirulina Wellness Shot
Power up your day with this spirulina green machine wellness shot. A potent blend of nutrients designed to support immunity, energy, cellular health and overall vitality.
If you are pinched for time in the morning (and who isn’t), you can…
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Fudgy Berry Protein Bars
These protein bars are very easy to make with berries, nuts and coconut all frozen in a slab of dark chocolatey fudginess. The fudge is chewy, creamy and full of flavor making a decadent, healthy, tart, sweet and delicious dessert…
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Magic Shell Protein Smoothie Bowl For One
My smoothie bowl recipe is made by creating a thick fruit smoothie and then topping it with a chocolate coconut oil mixture that quickly hardens to create a shell. I have been wanting to try this for a while now…
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Hemp & Pistachio Protein Cups
These hemp and pistachio cups are full of ‘good for you’ ingredients which, when combined together, make the most delicious treat. Perfect for afternoon snacks and make convenient, delicious nutrition for busy days or if you need a ‘lil’ something…
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Almond Joy Coconut Protein Shake
Who says you can’t enjoy candy bar flavors while staying healthy? This Almond Joy Protein Shake is your guilt-free answer. It blends the rich nuttiness of almond butter with the added benefits of hearty protein powder, coconut flakes and creamy…
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Pineapple Green Smoothie Bowl For One
Try this pineapple green smoothie bowl – you get your protein, greens, healthy fats and fruit all in one delicious smoothie bowl. It tastes like ice cream, but is healthier…and…as this recipe is for one, its all for you. No…
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Macadamia Lemon Protein Slice
Satisfy your sweet tooth with this healthy no-bake Macadamia Lemon Protein Slice recipe! These soft, chewy bars are dessert heaven and made with only 9 ingredients. You will never guess these decadent-tasting bars are healthy!
If you are looking to…
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Ice Cube Tray Raspberry Cheesecake Protein Bites
If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy, decadent cheesecake is no exception. By using an ice cube tray as the mold for mini desserts, it’s super simple…
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Chocolate Raspberry Protein Brownies
Combining the irresistible pairing of dark chocolate and tangy raspberries, this no-bake recipe is naturally gluten-free and packed with protein. Made with wholesome ingredients these easy raspberry blender brownies taste like (healthier) chocolate heaven!
Perfect for a post-workout snack, a…
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Cherry Tahini Protein Popsicles
With just a small amount of effort, you can make your own healthy popsicles, that look incredible and are way better than any shop-bought ones, in every single way. You just need just a small handful of ingredients and a…
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Strawberry Cheesecake Protein Brownies
These no-bake cheesecake brownies are not only easy, simple and incredibly delicious they are also made with only 8-ingredients. Eight NOURISHING ingredients of course.
These healthy brownies are completely no bake, and you will be shocked at just how healthy…
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