Mango Coconut Protein Nice Cream

Mango Coconut Protein Nice Cream

Prepare yourself for a tropical treat that’s going to rock your taste buds – mango ice cream like you have never had before! This homemade ice cream recipe features only three simple ingredients but delivers a creamy texture that can…
Read More
Peanut Butter & Jelly Protein Snack Balls

Peanut Butter & Jelly Protein Snack Balls

These peanut butter and jelly protein balls are a healthy energizing snack with a surprise in the middle! Bite into one and enjoy the jelly filling oozing out….yum! They are just the best ever snack! Made with dates, peanut butter…
Read More
Almond Coconut Swiss Protein Roll

Almond Coconut Swiss Protein Roll

A no bake Almond Coconut Swiss Protein Roll is a delicious dessert or treat that you have to make! It is easy to put together, doesn’t require an oven, AND, happens to be on the healthier side. Tender, fudgy and…
Read More
Aloha Pineapple Coconut Protein Smoothie

Aloha Pineapple Coconut Protein Smoothie

This Pineapple Coconut Protein Smoothie is a guilt free “indulgence” that is cool, creamy,  refreshing, and healthy! Tropical, creamy, and full of island vibes! Also loaded with flavor and a huge boost of vitamin C to give your immune system…
Read More
Double Chocolate Coconut Protein Bars

Double Chocolate Coconut Protein Bars

These delightful bars are packed with protein and perfect for satisfying your chocolate cravings in a healthier way! They taste like a delicious dessert, but are secretly good for you. Combine your favorite chocolate protein powder with almond and coconut…
Read More
Green Ginger Protein Smoothie

Green Ginger Protein Smoothie

Do you ever wake up feeling just a bit blah and you wish you had a way to feel more vibrant and ready to take on the day? My answer is usually coffee, but not today! I’ve got a better…
Read More
Swirled Chocolate Coconut Protein Bars

Swirled Chocolate Coconut Protein Bars

If I was shipped off to a deserted island and was only allowed to eat three things for the rest of time, one of them would be these no bake chocolate coconut protein bars. They have a nutty, caramelly base…
Read More
Strawberry Matcha Protein Clusters

Strawberry Matcha Protein Clusters

These matcha chocolate covered strawberry clusters are amazingly yummy, crunchy, and perfectly sweetened – yep, even without sugar. If you are looking for one of the simplest and best snack or dessert recipes there is, look no further, because this…
Read More
Blueberry Lemon Protein Cheesecake Squares

Blueberry Lemon Protein Cheesecake Squares

Summertime always has me craving berries. Fresh, ripe, and right off the vine.  So darn yummy. Truly, the perfect definition of “nature’s candy”.  If I had to choose, I’d pick blueberries as my favorite berry.  I prefer them tart and…
Read More
Almond & Date Protein Bars

Almond & Date Protein Bars

No-bake healthy almond date protein bars made with simple ingredients like nuts, dates, coconut, almond butter, cocoa, chocolate chips, honey and coconut oil. These fabulous bars are a textural wonder and use wholesome and simple ingredients. With my busy schedule…
Read More
Chocolate Raspberry Protein Balls

Chocolate Raspberry Protein Balls

I’m always trying to get more protein into myself and my family and protein balls are one of the easiest (and yummiest!) ways to do that! I have been making these Raspberry Chocolate Protein Balls for years and nearly always…
Read More
Mini Banana Cream Protein Pies

Mini Banana Cream Protein Pies

Delicious mini banana cream pies with notes of vanilla, cinnamon and of course banana. If you enjoy a sweet creamy pie for dessert but can’t take heavily laden sugar calories or epic amounts of dairy, this one’s for you. There…
Read More