Superfood Breakfast Bars
Busy mornings just got easier with these no-bake breakfast bars. Get your day started with a boost of raw superfood energy! I love these bars because they take just a few minutes to make, plus they are tastier and more budget-friendly than store-bought bars!Loaded with nuts, seeds, dried fruit and coconut, these bars are packed with energy to fuel your day. ..
Servings 6
Ingredients
- 1/4 cup almonds
- 1/4 cup cashews
- 1/2 cup dates, soaked for 30 minutes and drained
- 1/4 cup sunflower seeds
- 1/4 cup desiccated coconut
- 2 tablespoons coconut oil
- 2 tablespoons hemp or chia seeds
- coconut butter (optional:, softened to drizzle on top)
Instructions
- Combine almonds, cashews, dates, sunflower seeds, desiccated coconut and coconut oil in food processor until textured batter is formed (about 2 minutes). Transfer to bowl and stir hemp seeds into batter.Use hands to form batter into rectangular shape (about1/2" thick) on baking sheet.
- Place in freezer for 10 minutes to harden. Remove and slice into bars.Drizzle or spread coconut butter on top (if using). Store in refrigerator.