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Cosmic Brownie Protein Bowl

This Cosmic Brownie Protein Bowl is a rich, creamy high-protein dessert inspired by the nostalgic chocolate brownie treat. Made with cottage cheese or Greek yogurt, chocolate protein powder, and cacao, it delivers fudgy brownie flavour in a smooth mousse texture. Topped with rainbow sprinkles and chocolate chips, it’s a fun, nourishing dessert that satisfies sweet cravings while supporting steady energy and fullness. 🍫🌈
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword c;lean eating snack or dessert, clean eating breakfast, cosmic brownie protein bowl, cosmic brownie protein pudding, cosmic brownie protein pudding bowl recipe, cosmic brownie protein smoothie bowl
Servings 2

Ingredients

  • 1 cup cottage cheese or Greek yogurt
  • 1 scoop chocolate protein powder
  • 2 tablespoons cacao powder or cocoa powder
  • 1-2 tablespoons maple syrup or honey
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • Pinch sea salt
  • 1-2 tablespoons any milk

Optional Toppings

  • Dark chocolate chips or shaved chocolate
  • Rainbow sprinkles
  • Cacao nibs (optional) 

Instructions

  • Add cottage cheese (or yogurt), protein powder, cacao powder, maple syrup, vanilla and sea salt to a blender or food processor.
    Blend until thick, creamy and completely smooth. Add milk only if needed.
    Fold in chia seedsby hand and add extra sweetness if desired.
    Spoon into serving bowls or jars and refrigerate for 30 minutes for a thicker mousse texture.
    Add chocolate chips and rainbow sprinkles before serving.
    Blended Bites Tips💡
    Want it extra thick? Add a teaspoon of chia seeds and chill longer.
    Want a richer brownie flavour? Add a tablespoon of almond butter.
    Want it dairy-free? Use coconut yogurt and plant-based protein powder.
    Want a crunch factor? Stir cacao nibs into the mousse.
    Freeze for 20 minutes for a semi-frozen brownie batter texture.   
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