Carrot Cake Protein Snack Slice With Frosting
No bake Carrot Cake Protein Snack Slice With Frosting made with real carrot, warming spices, and added protein for lasting energy. Finished with a smooth, lightly tangy cream cheese frosting, this slice is perfect for healthy snacking, meal prep, or a nourishing dessert. 🥕🤍
Servings 8
Ingredients
Base Ingredients
- 1 1/2 cups rolled oats
- 1 cup finely grated carrot
- 3/4 cup vanilla protein powder
- 1/2 cup natural almond butter or peanut butter
- 1/4 cup maple syrup or honey
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 teaspoon vanilla extract
- Pinch sea salt
- Optional: ¼ cup chopped walnuts, pecans, or raisins
Frosting
- 1 cup cream cheese, softened to room temperature or with a 10 second burst in the microwave.
- 3 tablespoons thick Greek-style yogurt
- 2-3 tablespoons maple syrup or honey, to taste
- 1/2 teaspoon vanilla extract
Instructions
- Line a 7 x 5-inch loaf pan or dish with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting.Add the rolled oats to a food processor and pulse until they resemble coarse flour.Add grated carrot, protein powder, nut butter, maple syrup, cinnamon, nutmeg, vanilla, and salt.Process until the mixture is fully combined and slightly sticky. If needed, add 1–2 teaspoons of water or almond milk.Fold in any optional add-ins by hand.Press the mixture into the prepared tin and smooth the top.
Frosting
- In a bowl, mix all frosting ingredients until smooth and creamy.Spread frosting evenly over the base.Chill for 1–2 hours, or until firm, then slice into 8-10 bars or more smaller squares to serve.Store slices in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.