Chocolate Coconut Cream Protein Cups
August 1, 2025
If you are looking for something to make in advance, that you can store in the freezer and bring out when needed, then these chocolate coconut cream cups are just the thing!
They are a cross between a brownie and…
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Coconut Cream Protein Smoothie Bowl
August 1, 2025
I’ve got a delicious smoothie bowl for you today! It’s like dessert that’s healthy enough for breakfast! I know, right? It’s simple to make too, high protein, low sugar and filled with good fats from coconut. I even ate it…
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Easy, Healthy Chocolate Nut Protein Fudge
July 24, 2025
Chocolate and nuts is the best combination ever and this chocolate fudge recipe brings them together beautifully. This is a very easy to make chocolate fudge recipe with just 6 ingredients and 15 minutes of hands on time.
Fudge is…
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Strawberry Protein Nice Cream With Magic Shell
July 23, 2025
Can you believe ice-cream can be healthy too? Yes, plant-based ice “nice-cream” is a wonderful healthy yet delicious ice cream alternative. This is absolutely guilt-free indulging to have. Super easy and 5-minutes nice-cream recipe you will love.
Nice cream which…
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Chocolate Coconut Protein Bars
July 23, 2025
For those days where you are craving a candy bar, but want a healthy, delicious, low-effort way to enjoy the same sweet treat, I’ve got you covered with this recipe. With just a few healthy ingredients you can create a…
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Zesty Lemon Chia Protein Pudding
July 22, 2025
Don’t want to spend your mornings in the kitchen? Make this Zesty Lemon Chia Protein Pudding the night before for a quick, delicious, and customizable breakfast! With just 8 simple ingredients and less than 10 minutes of prep time, it’s…
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Almond Birthday Cake Protein Bars
July 22, 2025
It doesn’t have to be your birthday to make birthday cake protein bars! I had some sprinkles on hand and hence this protein bar flavor was born!
Each bar packs 15 grams of protein. They are made with the realest…
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Chocolate Date Pecan Protein Bites
July 21, 2025
For years, dates have been my number one go-to ingredient to use in my no bake sweet snacks and desserts. Even though they are high in sugar (like most fruit is), I would prefer to eat a date than a…
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Salted Caramel Cashew Protein Fudge
July 21, 2025
A creamy cashew fudge that is healthier than traditional fudge. This fudge only needs 6 ingredients and is an easy to make snack or dessert. And unlike other fudge recipes, this one isn’t made with butter, condensed milk, frosting, peanut…
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Strawberry Protein Smoothie (Only 4 Ingredients)
July 20, 2025
This is my formula for an easy protein-rich smoothie EVERY. SINGLE. TIME.
This smoothie is creamy and fruity with everything you need to keep you satisfied and energized for hours. It’s a high protein smoothie with gut friendly probiotics that…
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Blueberry Coconut Honey Protein Bites
July 20, 2025
Ahh… Mondays. Don’t they call for something sweet? Don’t they basically NEED something sweet? Ya know, to soften the blow of it being Monday. And if that sweet something is super healthy, ridiculously easy to make and comes together in…
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Chocolate Cream Protein Swiss Roll
July 19, 2025
This chocolate fudge flavored roll has a healthy sweet cream center. Best of all, it is indulgent, with only a few yet wholesome ingredients.
A delicious dessert or treat that you have to make! It is easy to put together,…
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