Cocoa-Chia Protein Pudding For One

Cocoa-Chia Protein Pudding For One

Don’t want to spend your mornings in the kitchen? Make this Cocoa-Chia Pudding the night before for a quick, delicious and customizable dish! It rests overnight for a power-packed breakfast, treat or snack. Irresistible goodness! With just 8 simple ingredients…
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Snickers Yogurt Bowl (Protein-Rich Snack) For One

Snickers Yogurt Bowl (Protein-Rich Snack) For One

Have you tried this? The best yogurt dessert or snack that is so delicious you will forget its healthy. This is my fave go-to workout treat, super simple to make, and I can’t wait to try other flavour combinations. This…
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Vanilla Banana Smoothie Bowl

Vanilla Banana Smoothie Bowl

Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is perfect for any time of…
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Birthday Cake Protein Smoothie Bowl

Birthday Cake Protein Smoothie Bowl

Who says birthdays should come only once a year? With my Birthday Cake Smoothie Bowl, every morning can feel like a special celebration! It has all the fun flavors of a sprinkle-studded birthday cake in one healthy fruit-sweetened breakfast bowl!…
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Vanilla Almond Protein Pudding For One

Vanilla Almond Protein Pudding For One

Do you love pudding? Do you love its smooth creaminess? Do you love how it brings you back to being maybe 6-years-old and having someone beloved, perhaps with grey hair, serving it to you with a little spoon? There is…
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Healthy Snickers Protein Candy Bites

Healthy Snickers Protein Candy Bites

First, I need to ask….how much chocolate is too much chocolate? Well, in my opinion there is never enough. From cakes, ice cream, or fudge, its rich flavour elevates the mood. Agree? We all cherish it. However, it is worth…
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Creamy Dole  Strawberry Protein Whip

Creamy Dole Strawberry Protein Whip

If you are not familiar with Dole Whip, it is a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream. It’s amazingly delicious! It’s also pretty difficult to come by,…
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Chocolate Peanut Cranberry Protein Clusters

Chocolate Peanut Cranberry Protein Clusters

These nut clusters are amazingly yummy, crunchy, and perfectly sweetened – yep, even without sugar. If you are looking for one of the simplest and best snack or dessert recipes there is, look no further, because this nut cluster recipe…
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Blueberry Chia Protein Overnight Oats

Blueberry Chia Protein Overnight Oats

Get your day off to a great start with these two delicious make-ahead brekkies combined into one Chia pudding and overnight oats…two of my favourite breakfasts combined into one. This banana overnight oats with chia seeds is easy to make…
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Chocolate Swirl Protein Yogurt (2-Minute Snack)

Chocolate Swirl Protein Yogurt (2-Minute Snack)

This Chocolate Swirl Protein Yogurt is a 2-minute high-protein snack that tastes like chocolate pudding and brings over 28g of protein per serving Craving chocolate? It happens to the best of us. What if I promised you could have a…
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Chocolate Oat Protein Bars

Chocolate Oat Protein Bars

Perfect portions of fudgy oat bars that are so delicious.  So, I like them for my chocolate fix and because they are healthy-delicious at the same time!  Double win! These yummy chocolate oat bars are the bomb and super easy…
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Strawberry Cheesecake Protein Balls

Strawberry Cheesecake Protein Balls

If you want something sweet and satisfying, these ‘pretty in pink’ easy homemade protein balls are the golden ticket. Once you try this delicious recipe, you will never reach for store-bought protein bars again! They taste so good, you would…
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