Cashew Date Larabar (Copycat)
If you somehow haven’t heard of Larabars, they are tasty snack bars made from dried fruit/dates and nuts. They usually have 2–6 simple ingredients, depending on the flavor.
I made “cashew cookie” flavor. The official version uses only dates and…
Read More
Blue Spirulina & Blueberry Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet and super nutritious smoothie bowl!
Perhaps you have…
Read More
Yogurt Berry Protein Topped Rice Cakes
Ah, the humble rice cake – often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying (and exciting!) snack.
When people think of…
Read More
Blueberry & Spirulina Smoothie Bowl
This recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties.
Combine that with blueberries and you have a natural pair, striking a nice balance between sweet, rich and fruity. Fresh blueberries…
Read More
White Chocolate Macadamia Nut Bars
If you love soft, bakery-style cookies and creamy white chocolate, these White Chocolate Macadamia Protein Bars are about to steal your heart. They are rich, slightly chewy, perfectly sweet, and packed with protein – all without turning on the oven.…
Read More
Healthy Blackberry Coconut Candy
Healthy Blackberry Coconut Candy – creamy, silky, fudgy bites of berry coconutty deliciousness. They are sweet, they are addictive, and they come in an adorable little package.
While yes, candy is…..candy, this doesn’t mean it can’t still be rich in…
Read More
Blue Lagoon Spirulina Protein Smoothie
This Blue Spirulina Smoothie is a creamy and smooth anti-oxidant smoothie with a vibrant blue lagoon color. It features spirulina, an incredible skin superfood that has amazing properties that reduce inflammation in the skin and neutralize free radicals that cause…
Read More
Blue Spirulina Healing Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option.
Homemade gummies can be made with…
Read More
Healthy Cranberry Coconut Candy
This Cranberry Coconut Candy recipe is the perfect treat if you love coconut like I do. I’m obsessed with coconuts, they are my favorite ingredient in desserts and healthy snacks.
The world is going coconuts. Following the popularity of coconut…
Read More
Healthy Lemon Coconut Candy
Bright, tangy, coconutty, and slightly sweet. A perfect combination of a satisfying treat without the guilt!
I have made these candies for years. The original recipe has evolved and they are my go-to whenever I want something sweet but don’t…
Read More
Tahini Protein Bars
Tahini (aka liquid gold) is made from toasted ground hulled sesame seeds. It’s smooth, nutty and rich, with a slightly bitter finish and a mouth feel similar to almond or peanut butter.
A nutritional powerhouse, tahini contains all the essential…
Read More
Almond And Coconut Butter Bars
These coconut and peanut butter bars make a nutritious breakfast that will keep you going until lunchtime. They also make great snacks for lunch boxes and hungry kids who have just arrived home from school. They are much more tasty…
Read More