Whipped Protein Yogurt | Easy High Volume Dessert

Whipped Protein Yogurt | Easy High Volume Dessert

Creamy, dreamy and definitely the most delicious form of Greek yogurt I’ve ever had! You absolutely must discover whipped yogurt. Its my newest favorite no-bake dessert to enjoy now or make-ahead. It tastes like a fluffy yogurt cheesecake mousse.  It…
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Lemon Coconut Protein Fudge

Lemon Coconut Protein Fudge

If you are anything like me, you have a sweet tooth, but you still want to eat healthy. Maybe you have a restricted diet like keto, gluten free, vegan, paleo, dairy free, sugar-free, the list goes on… So what’s a…
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Chocolate Brownie Protein Bark

Chocolate Brownie Protein Bark

If you are looking for a healthy indulgent sweet treat that’s easy to make and a hit with the whole family this recipe will be your new go to snack! It’s made with just a handful of ingredients and is…
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Blue Spirulina Banana Smoothie Bowl For One

Blue Spirulina Banana Smoothie Bowl For One

The base of this protein bowl is banana nice cream. Not only does it look vibrant and fun, but its is super creamy and delicious!  This refreshing frozen treat stars blue spirulina, a super healthy algae considered to be a…
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Walnut Avocado Green Smoothie Bowl

Walnut Avocado Green Smoothie Bowl

Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is perfect for any time of…
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White Chocolate Cranberry Nut Protein Bark

White Chocolate Cranberry Nut Protein Bark

I love how amazing new food trends are being created on internet social media websites and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…
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Strawberry Acai Protein Smoothie Bowl

Strawberry Acai Protein Smoothie Bowl

Looking for a refreshing breakfast, snack or dessert? This Strawberry Acai Smoothie Bowl is made with simple ingredients and is perfect when you are in need of a cold, delicious and fruity treat! Energize your mornings with a vibrant and…
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Banana-Berry Protein Smoothie

Banana-Berry Protein Smoothie

This easy and healthy banana-berry smoothie recipe has just five ingredients – plain yogurt, banana, protein powder, frozen berries and a handful of spinach, kale or Swiss chard. You can add extra toppings on to create your own masterpiece. This…
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Peppermint Coconut Protein Bark

Peppermint Coconut Protein Bark

New amazing new food trends are being created on internet social media websites and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called “bark” –…
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Birthday Cake Protein Smoothie Bowl

Birthday Cake Protein Smoothie Bowl

Who says birthdays should come only once a year? With my Birthday Cake Smoothie Bowl, every morning can feel like a special celebration! It has all the fun flavors of a sprinkle-studded birthday cake in one healthy fruit-sweetened breakfast bowl!…
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Vanilla Almond Protein Pudding For One

Vanilla Almond Protein Pudding For One

Do you love pudding? Do you love its smooth creaminess? Do you love how it brings you back to being maybe 6-years-old and having someone beloved, perhaps with grey hair, serving it to you with a little spoon? There is…
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Chocolate Cranberry Ginger Protein Bark

Chocolate Cranberry Ginger Protein Bark

Chocolate Bark is the easiest treat to whip up! Chocolate swirled together with nut butter and protein powder, then topped with nuts and dried fruit. Doesn’t get any simpler than that. Whether you are making it for yourself, or to…
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