Blue Lagoon Spirulina Protein Smoothie
June 13, 2024
This Blue Spirulina Smoothie is a creamy and smooth anti-oxidant smoothie with a vibrant blue lagoon color. It features spirulina, an incredible skin superfood that has amazing properties that reduce inflammation in the skin and neutralize free radicals that cause…
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White Chocolate Berry Protein Slice
June 12, 2024
Chocolate and berry lovers, this one’s for you! This recipe has a nutty chocolatey base, berry jam center, and white chocolate topping. Three-layers of pure goodness. Yum. Does it get any better?Well yes, because you can keep these babies in…
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Spirulina Protein Nice Cream
June 11, 2024
Today I would like to introduce you to Nice Cream, a yummy ice cream made with a frozen fruit (usually bananas) base and other add-ins! Its my favorite healthy ice cream because it’s quick and easy to prepare, with only…
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Healthy Protein Cake Pops
June 10, 2024
Kinda pretty, but still healthy Protein Cake Pops made with just 4 ingredients, and no bake too! A great birthday cake protein snack or dessert recipe.
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a…
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Nut Fruit & Seed Protein Clusters
June 10, 2024
If you are looking for a satisfying and wholesome snack that will give you a boost of energy throughout the day, look no further than these irresistible crunchy nut clusters! Packed with nutrient-rich ingredients, these nut clusters are the perfect…
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Blue Spirulina Coconut Ice
June 7, 2024
Coconut Ice is a bit of an old favourite. It was a regular feature on the tables and goodie bags of the parties I used to go to as a kid, and was definitely something I would absolutely scoff down…
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Blue Spirulina Healing Gummies
June 5, 2024
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option.
Homemade gummies can be made with…
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Wellness Green Gummies
May 29, 2024
Gelatin snacks are a fun, delicious and nutritious way to boost your greens and fruits intake. A perfect snack for children and adults alike.
However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and…
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Peanut Butter Nut Protein Clusters
May 25, 2024
These peanut butter nut clusters are amazingly yummy, crunchy, and perfectly sweetened – yep, even without sugar. If you’re looking for one of the simplest and best snack/dessert recipes there is, look no further,because these peanut butter nut clusters are…
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Fruity Frozen Yogurt Protein Bites
May 23, 2024
These Frozen Yogurt Bites are fun to make, delicious to eat, full of simple and healthy ingredients and pretty too. This recipe has a simple granola base then different coloured fruits mixed up with yogurt to spread on top.
Protein…
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Healthy Carrot Cake Pops
May 23, 2024
Forgive me for stating the obvious, but carrot cake is delicious. From its moist, fluffy texture to its sweet, warming flavor, there is so much to love about carrot cake. But, then again, there’s always room for improvement.
What if…
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Frozen Vanilla Protein Pops
May 22, 2024
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an anytime treat or snack.
They are super easy to make and require very minimal ingredients…
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