Coconut Butter Stuffed Dates
Have you tried coconut butter? It’s kind of like nut butter, and you can buy it at natural grocery stores or make your own (homemade recipe below in notes).
It’s made from one thing: dried coconut flesh that’s pureed until…
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Chocolate Coconut Butter Bites
Want a healthy treat that is sooo good for you? These little bites are made with coconut butter, honey, vanilla and chocolate chips. That’s it! They are so easy to make it’s dangerous! You may need to keep these ingredients…
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Chocolate Peanut Butter Oatmeal Protein Cookies
Enjoy a healthy treat with this easy cookie recipe. So yummy, they taste like dessert but make the perfect fueling breakfast or easy afternoon snack you can make in under 30 minutes. Sweet, rich and amazing!
I’m a big fan…
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Strawberry Swirled Cashew Cream Protein Slice
An easy no-bake cashew cream slice featuring cashews, instead of dairy, made with a walnut-oaty crust and a fresh strawberry swirl puree topping.
Easy to make, creamy and delicious, bursting with flavor, using good-for-you ingredients. The perfect portion-controlled treat for…
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Blue Lagoon Spirulina Protein Smoothie
This Blue Spirulina Smoothie is a creamy and smooth anti-oxidant smoothie with a vibrant blue lagoon color. It features spirulina, an incredible skin superfood that has amazing properties that reduce inflammation in the skin and neutralize free radicals that cause…
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White Chocolate Berry Protein Slice
Chocolate and berry lovers, this one’s for you! This recipe has a nutty chocolatey base, berry jam center, and white chocolate topping. Three-layers of pure goodness. Yum. Does it get any better?Well yes, because you can keep these babies in…
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Spirulina Protein Nice Cream
Today I would like to introduce you to Nice Cream, a yummy ice cream made with a frozen fruit (usually bananas) base and other add-ins! Its my favorite healthy ice cream because it’s quick and easy to prepare, with only…
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Healthy Protein Cake Pops
Kinda pretty, but still healthy Protein Cake Pops made with just 4 ingredients, and no bake too! A great birthday cake protein snack or dessert recipe.
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a…
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Nut Fruit & Seed Protein Clusters
If you are looking for a satisfying and wholesome snack that will give you a boost of energy throughout the day, look no further than these irresistible crunchy nut clusters! Packed with nutrient-rich ingredients, these nut clusters are the perfect…
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Blue Spirulina Coconut Ice
Coconut Ice is a bit of an old favourite. It was a regular feature on the tables and goodie bags of the parties I used to go to as a kid, and was definitely something I would absolutely scoff down…
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Blue Spirulina Healing Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option.
Homemade gummies can be made with…
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Wellness Green Gummies
Gelatin snacks are a fun, delicious and nutritious way to boost your greens and fruits intake. A perfect snack for children and adults alike.
However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and…
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