Apple Pie Protein Smoothie Bowl
This recipe for a Apple Pie Smoothie Bowl combines a tasty combination of smooth and creamy textures for a delicious breakfast or snack that you can whip up in just 5 minutes.
It’s a refreshing recipe, loaded with good-for-you ingredients…
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Lemon Coconut Protein Fudge
If you are anything like me, you have a sweet tooth, but you still want to eat healthy. Maybe you have a restricted diet like keto, gluten free, vegan, paleo, dairy free, sugar-free, the list goes on…
So what’s a…
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Easy Coffee Protein Ice Cream
If you a coffee lover in search of a guilt-free indulgence, look no further because I’ve got just the treat for you! I’ve stumbled upon something that’s about to change our coffee and post-workout game forever. It’s Coffee Protein Ice…
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Chocolate Chia Protein Parfait
If you are looking for a healthy and delicious breakfast (or snack or dessert even!) that you can make ahead and will be excited to eat every day of the week then I would love for you to give this…
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Birthday Cake Protein Bars: Ultimate Healthy Treat
If you have been looking for the perfect high-protein snack that’s healthy, delicious, and ridiculously easy to make, you have just found it. These birthday cake bars are delightfully indulgent and nostalgic, yet they are protein-rich and made from whole-food…
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Banana Chocolate Yogurt Protein Bites
Yummy, protein-rich, easy to make, batch prep perfect – did I hit all the important snack requirements? Oh, and a little bit of chocolate in the mix because we should not be devoid of indulgence in my opinion. These frozen…
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Chocolate Coconut Cashew Protein Cups
There’s something about mini things that makes us feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…
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Coconut Dream Protein Cups
The popularity of the keto diet means there are tons of healthy recipes that are low carb but high in healthy fats. These healthy treats fill in a gap as it can be hard to find snacks and desserts that…
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Healthier Mounds Protein Bar Recipe
A “healthy” Mounds protein bar is not sold commercially but can be made at home with whole-food ingredients. Recipes typically call for a creamy coconut filling covered in chocolate. Just 4 ingredients are needed for these babies.
Let the coconut…
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Blueberry Orange Protein Smoothie
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot with a delicious combination of flavours. Except it’s even better, as this recipe is loaded in protein, essential fatty acids, potassium, iron and more. So…
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Chocolate Brownie Protein Bark
If you are looking for a healthy indulgent sweet treat that’s easy to make and a hit with the whole family this recipe will be your new go to snack! It’s made with just a handful of ingredients and is…
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White Chocolate Protein Snickers Bites
Say hello to the white chocolate version of my absolute favorite easy, no-bake candy: mini Snickers! With 4-5g of protein per bite and absolutely no less flavor than the original candy, these are officially my favorite treat to keep in…
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