Galaxy Pineapple Blueberry Swirl Smoothie
A healthy smoothie made with blueberries, pineapple, banana, yogurt. almond milk and your fave protein powder. Nutrient-rich, refreshing and filled with delicious fruity flavors. With its beautiful color and slight sweetness from the fruit, it is the perfect way to…
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Banana Blueberry Ice Cream Protein Bark
Banana ice cream bark, packed with protein and bursts of blueberries and salted peanuts and a smidge of vanilla. Oh my!
I love how amazing new food trends are being created on internet social media websites and some of them…
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Cashew Lemon Cheesecake Protein Cups
There’s something about mini things that makes me feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…
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Chocolate Protein Pudding For One
Back in 2017, I hit a point where I just couldn’t drink another protein shake, but I still needed an easy way to get more protein into my day. That’s when I created this chocolate protein pudding, it’s thick, creamy,…
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Minty Matcha Chocolate Protein Cups
I love a good nut butter and chocolate snack; this one is pretty much the dream snack. Rich and indulgent Mint Chocolate Cups filled with a creamy and vibrant green matcha cashew butter filling. They are easy to make, taste…
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Chocolate Chip Protein Bars
If you are craving something sweet, satisfying, and packed with protein, these Chocolate Chip Protein Bars are your new go-to snack! They taste just like cookie dough, but they are made with better-for-you ingredients. Discover the joy of making no…
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Healthy Homemade Protein Candy Bars
If you are craving something sweet but want to keep it healthier, these no bake protein candy bars are perfect. They taste like candy but come with the bonus of being packed with protein and clean ingredients. You get the…
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Almond Raspberry Protein Bark
I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…
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Coconut Butter Protein Stuffed Dates
If you are looking for a snack or dessert that’s both ridiculously easy and impossibly delicious, let me introduce you to Coconut Butter Stuffed Dates. They are sweet, salty, creamy, and all-around magical – a treat so simple yet so…
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Mixed Berry Superfood Smoothie Bowl
This scenario happens often: I get on a smoothie bowl kick, and I make the same one again and again and again. Same time, same place, same smoothie bowl. Tell me that this happens to you too? This berry smoothie…
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Chocolate Peanut Butter Protein Pops
These gorgeous protein popsicles dipped in chocolate are sure to steal the spotlight at any gathering. Made with tangy Greek yogurt, creamy peanut butter and your favourite protein powder, they are a step above your usual popsicles.
Naturally sweetened with…
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Walnut Protein Brownies With Coconut Cream Frosting
Date brownies were the very first dessert that I made when I first started making no bake snacks and treats. They also helped inspire the name of this blog and many date-sweetened desserts that followed!
These protein brownies are every…
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