Banana-Berry Protein Smoothie
This easy and healthy banana-berry smoothie recipe has just five ingredients – plain yogurt, banana, protein powder, frozen berries and a handful of spinach, kale or Swiss chard. You can add extra toppings on to create your own masterpiece.
This…
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Ice Cube Snickers Protein Bites
Let me introduce you to these snickers protein bites or the best little frozen treats you will ever taste. If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy, decadent…
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Birthday Cake Frozen Yogurt Protein Bites
Videos of viral frozen yogurt bark have been taking the internet by storm – and for good reason. It’s easy, quick, and makes a nutritious treat. However, I’ve been making these little bites for months now and can’t get over…
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Creamy Lemon Protein Fluff – Light, Fluffy, Tangy
You can call it fluff or mousse, either way, it’s a decadent and satisfying dessert.
This is a low sugar dessert whether you are on a low-carb diet or keto type eating plan.
I never thought I’d say this, but…
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Chocolate Protein Raspberry Parfait
Who doesn’t love a rich and creamy chocolate mousse served over a bed of sweet vanilla chia pudding and tangy raspberry puree? I personally can’t resist!
Back in 2017, I hit a point where I just couldn’t drink another protein…
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Cinnamon Coconut Protein Nice Cream
Banana-based ice cream may be the original nice cream, but the term has come to represent any fruit-based, dairy-free treat free from artificial flavors, colors, preservatives, and added sugar.
My first experience with “nice” ice cream was many years ago…
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Creamy Cashew Lemon Protein Squares
Sometimes I crave something lemon-y! Lots of fresh sweet + tart flavor is the perfect way to quell those cravings for something sweet and yummy.
These creamy lemon bars definitely do not disappoint! The lemon layer itself is no-bake, but…
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Peppermint Coconut Protein Bark
New amazing new food trends are being created on internet social media websites and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called “bark” –…
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Cocoa Banana Protein Pudding For One
Craving something with chocolate but want to keep it healthy? This chocolate protein pudding recipe is the answer! Made with just 6 simple ingredients, plus your chosen toppings this healthy recipe has 45 grams of protein.
A delicious and nutritious…
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Peanut Butter Stuffed Protein Brownies
Peanut butter stuffed brownies are no bake, made of a brownie layer, with a peanut butter filling in between. This creamy peanut butter filling is made of yogurt and peanut butter. They are ready in 15 minutes or less and…
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Chocolate Coconut Protein Bars
For those days where you are craving a candy bar, but want a healthy, delicious, low-effort way to enjoy the same sweet treat, I’ve got you covered with this recipe. With just a few healthy ingredients you can create a…
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Zesty Lemon Chia Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Zesty Lemon Chia Protein Pudding the night before for a quick, delicious, and customizable breakfast! With just 8 simple ingredients and less than 10 minutes of prep time, it’s…
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