Hi, my name is Carolyn, and I’m a coffeeholic…  and a chocoholic…  with a major sweet tooth.  Now that’s what I believe people call a “triple threat.”  Thankfully, I can safely indulge in coffee, chocolate, and dessert with this Healthy…

If you are not familiar with Dole Whip, a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream. It’s amazingly delicious! It’s also pretty difficult to come by, unless you…

Haystack Cookies are a simple no-bake dessert or treat made by mixing noodles or pretzels with a luscious combination of melted chocolate (and sometimes other additions like marshmallows, peanut butter, shredded coconut, and more) for mounds of chocolatey goodness that…

For years, dates have been my No. 1 go-to ingredient to use in my no bake sweet snacks and desserts. Even though they are high in sugar (like most fruit is), I would prefer to eat a date than a…

Love cheesecake? These cheesecake bars are just like the real thing, only they have no cream cheese! Made with cashews, coconut cream, almonds and other good things and sweetened with dates and honey. Packed with protein and complete with nutty…

If you are craving a light, creamy dessert with a citrusy zing, this protein lime mousse is the perfect option. It combines the classic flavors of delicious mousse with the health benefits of protein, making it a guilt-free dessert that’s…

Forget the store bought protein/energy bars, these homemade yogurt pops taste so much better – rich and creamy and it’s packed with nutrients your body actually wants. I am going to keep the quick healthy recipes going this year with…

Creamy and delicious, these no-bake cheesecake balls are a fun alternative to going through the trouble of baking a cheesecake. Made with just a handful of simple ingredients, they are easy and fun to make, and they last for several…