Copycat KIND Ice Cream Protein Bars
A healthy spin on a classic favorite. Copycat KIND Bars are a homemade version of the popular, wholesome, nut-packed frozen treat bars! They are creamy, crunchy, and are the perfect thing to have stashed in your freezer for when your…
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Banana-Berry Protein Smoothie
This easy and healthy banana-berry smoothie recipe has just five ingredients – plain yogurt, banana, protein powder, frozen berries and a handful of spinach, kale or Swiss chard. You can add extra toppings on to create your own masterpiece.
This…
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Blended Protein Oats With Magic Shell For One
Breakfast can be overwhelming at the best of times… Especially when you have to do a million other things first thing in the morning. Whether you are a busy professional, a parent, or a student, it can be so difficult…
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Coconut Butter Protein Bars
These bars are an absolute dream in dessert form. Just the best recipe. They are easy to make and no bake! This bar recipe has an almond and pecan crust layered with coconut butter, date caramel and topped with dark…
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Ice Cube Snickers Protein Bites
Let me introduce you to these snickers protein bites or the best little frozen treats you will ever taste. If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy, decadent…
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White Chocolate Matcha Protein Yogurt Bark
This fabulous recipe combines yogurt enriched with protein powder encased in a smooth matcha white chocolate shell to form a delicious party in your mouth. I have been seeing this viral chocolate matcha bark all over social media lately. I…
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Strawberry Cheesecake Protein Cups
These no bake treats combine the rich, creamy texture of creamy cashew lemon cheesecake filling with the fresh, sweet taste of strawberries, all nestled on a perfectly crumbly crust.
The crust is a combination of almond flour and oat flour,…
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Coconut Protein Bon Bons
Do you love coconut and chocolate? If so, you are going to love this recipe – homemade protein coconut bon bons! Made from scratch, and although they are a healthier twist on the classic treat, they taste so similar to…
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Strawberry Frozen Yogurt Protein Bark
This recipe is the perfect bite to have on hand when you want something a little sweet, but not too filling. You will get plenty of protein from the Greek-style yogurt, enriched with a little protein powder plus a boost…
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Chocolate Granola Protein Cups
These chocolate granola cups have become my breakfast hero on busy mornings. I created them during a particularly chaotic week when I needed something grab-and-go that would keep me satisfied until lunch. The combination of crunchy chocolate-coated granola with that…
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Creamy Lemon Protein Fluff – Light, Fluffy, Tangy
You can call it fluff or mousse, either way, it’s a decadent and satisfying dessert.
This is a low sugar dessert whether you are on a low-carb diet or keto type eating plan.
I never thought I’d say this, but…
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Superfood Chocolate Protein Raspberry Parfait
Who doesn’t love a rich and creamy chocolate mousse served over a bed of sweet vanilla chia pudding and tangy raspberry puree? I personally can’t resist!
Back in 2017, I hit a point where I just couldn’t drink another protein…
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