Nutrient Powerhouses – Page 28

Protein Mug Cake

Protein Mug Cake This protein mug cake is just the sweet treat you’ve been looking for. It packs in 15 grams of protein – making it the perfect post workout snack, satisfying breakfast, or healthy dessert. Course Breakfast,

Lemon Delish Slice

These lemon bars are wonderfully tart and ultra creamy. Lemon bars typically contain a lot of sugar, flour, and fats, but not this recipe. Well, let’s clear one thing up and attest to the fact that they do contain

Cashew Hemp Slice

Cashew Hemp Slice A delicious raw vegan slice made with cashew, hemp seeds and topped with pomegranate or raspberries. Course Dessert, Snack Ingredients Base 1 cup almonds 1/2 cup dates 1/2 cup hemp seeds 1 tablespoon water 1/2 teaspoon vanilla extract Cashew Filling 1 1/2 cups cashews

Healthy Chocolate Fudge

Can fudge really be healthy? I know you are thinking “how can fudge be healthy”, right? This is a simple recipe for some “healthy” fudge. This easy no bake fudge is packed with nutritious, all-natural ingredients, takes

Goji Berry Chocolate Bark

Chocolate Bark is the easiest healthy snack you will ever whip up. All you need are 6-8 simple (and completely customizable!) ingredients – coconut oil, dried fruit, coconut flakes, and any type of nuts. This homemade treat makes the

Berry Freezer Fudge

This nut buttery fudge is rich and decadent, high in healthy fats and protein and takes no time to make. And best part is that there is no added sugar! The perfect after dinner healthy treat when you’re craving

Divine Chocolate Balls

Bliss balls are a healthy snack alternative because their sweetness typically comes from honey or dried fruits. That means they come without processed sugar. Another benefit is that they only need 10 minutes prep time and can be

Carrot Fudge Balls

Packed with flavour, these freezer friendly Carrot Fudge Balls are a wonderful lunchbox addition or grab and go snack. You’ll love the flavours of this simple recipe. It’s a wholesome blend of carrots, nuts, dates, coconut and has delicious

Blue Matcha Cakes [No Bake]

Blue Matcha is a natural tea powder, made from the dried petals of the flowers of Clitoria ternatea (Butterfly Pea). The bright blue flowers have long been used in Southeast Asia as a food supplement and in the

Nutrition by Addition: The Surefire Way To Add Nutrition And Balance To Your Meals

When people want to feel good about how the are eating, the first thing they do is start subtracting things from their diet. They give up dairy, gluten, sugar, or whatever else. While that might make you feel good