White Chocolate Matcha Protein Yogurt Bark

White Chocolate Matcha Protein Yogurt Bark

This fabulous recipe combines yogurt enriched with protein powder encased in a smooth matcha white chocolate shell to form a delicious party in your mouth. I have been seeing this viral chocolate matcha bark all over social media lately. I…
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Cinnamon Coconut Protein Nice Cream

Cinnamon Coconut Protein Nice Cream

Banana-based ice cream may be the original nice cream, but the term has come to represent any fruit-based, dairy-free treat free from artificial flavors, colors, preservatives, and added sugar. My first experience with “nice” ice cream was many years ago…
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Cottage Cheese Protein Ice Cream Bars

Cottage Cheese Protein Ice Cream Bars

These protein-rich Cottage Cheese Ice Creams Bars with no refined sugar added, are a delicious frozen treat. Made with cottage cheese, peanut butter, banana slices, honey and coated in dark chocolate for a guilt-free treat that is family-friendly and absolutely…
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Instant Strawberry Cashew Protein Ice Cream

Instant Strawberry Cashew Protein Ice Cream

This healthy ice cream is suitable for vegan, paleo, plant based, raw, whole food, oil free and refined sugar free diets. This cashew ice cream also tastes like it isn’t healthy even though it’s loaded with nutrition! You need not…
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Coconut Cream Protein Smoothie Bowl

Coconut Cream Protein Smoothie Bowl

I’ve got a delicious smoothie bowl for you today! It’s like dessert that’s healthy enough for breakfast! I know, right? It’s simple to make too, high protein, low sugar and filled with good fats from coconut. I even ate it…
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Strawberry Protein Nice Cream With Magic Shell

Strawberry Protein Nice Cream With Magic Shell

Can you believe ice-cream can be healthy too?  Yes, plant-based ice “nice-cream” is a wonderful healthy yet delicious ice cream alternative. This is absolutely guilt-free indulging to have. Super easy and 5-minutes nice-cream recipe you will love. Nice cream which…
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Birthday Cake Protein Shake

Birthday Cake Protein Shake

In my current shake and smoothie frenzy, I whipped up this Birthday Cake Protein Shake, and let me tell ya. It’s creamy. It’s delicious. And it will make you feel like it really is your birthday, even when it’s not!…
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Mermaid Blue Spirulina Smoothie Bowl

Mermaid Blue Spirulina Smoothie Bowl

Coconut-banana nice-cream with blue spirulina topped with banana slices, chia seeds, frozen blueberries, frozen blackberries and coconut flakes. The base of this protein bowl is no churn banana nice cream. Not only does it look vibrant and fun, but its…
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Chocolate Peanut Butter Smoothie Bowl For One

Chocolate Peanut Butter Smoothie Bowl For One

Breakfast for dinner is a thing, so why can’t dessert for breakfast also be a thing? I’m talkin’ a smooth, creamy, decadent smoothie bowl that is also jam packed with potassium and protein and topped with crunchy cacao nibs and…
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Pistachio Frozen Yogurt Protein Cups

Pistachio Frozen Yogurt Protein Cups

If you love all things pistachio, then this one’s for you.  Made with just 4 ingredients. Protein-rich, creamy, thick, Greek-style yogurt, fresh and nutty pistachios, delicious honey for a subtle sweetness along with your favourite protein powder to balance up…
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Almond & Coconut Cream Protein Cups

Almond & Coconut Cream Protein Cups

I am super excited to share these delicious, no-bake almond and coconut cream cups with you! They start with a shortcrust base, are filled with a fluffy ice-cream like topping, and coated in a chocolate shell. Not only are they…
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Mango Coconut Protein Nice Cream

Mango Coconut Protein Nice Cream

Prepare yourself for a tropical treat that’s going to rock your taste buds – mango ice cream like you have never had before! This homemade ice cream recipe features only three simple ingredients but delivers a creamy texture that can…
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