Blue Mermaid Nice Cream

Blue Mermaid Nice Cream

If you haven’t already heard about it, I would like to introduce you to Nice Cream, a yummy ice cream made with a frozen fruit base and other add-ins! Its my favorite healthy ice cream because it’s quick and easy…
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Chocolate Raspberry Brownie Bars

Chocolate Raspberry Brownie Bars

A no bake chocolate brownie recipe using nutrient dense ingredients, complete with a luscious fruity twist that makes for a delicious, guilt-free dessert made with whole, nourishing ingredients. These brownies are made up of three layers that go so beautifully…
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Peanut Butter & Jelly Frozen Yogurt Bars

Peanut Butter & Jelly Frozen Yogurt Bars

These Peanut Butter & Jelly frozen yogurt bars are a dream – both simple and delicious. Low in sugar and each bar packs 10 grams of protein. They make the perfect treat with a smooth and creamy yogurt center and…
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Sun Butter Protein Yogurt Bites

Sun Butter Protein Yogurt Bites

I have seen these viral yogurt bites all over social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these bites are packed with protein…
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Strawberry Pineapple Nice Cream

Strawberry Pineapple Nice Cream

I love single-serve frozen desserts like homemade nice cream. This recipe combines pineapple, banana and strawberries for a tropical, sweet, and absolutely delicious strawberry dole whip! This ‘healthified’ delicious soft serve perfectly replaces sugar and dairy-heavy ice cream with an…
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5-Minute Yogurt Protein Snack Bowl

5-Minute Yogurt Protein Snack Bowl

This yogurt protein bowl feels like a decadent treat, but made with good-for-you ingredients and packs in the protein in a delicious and healthy way! It is the most epic yogurt bowl recipe! I mean you can’t go wrong with…
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Birthday Cake Energy Bites

Birthday Cake Energy Bites

Birthday cake….and sprinkles. A marriage made in heaven and probably one of the most enjoyable treats that exist! So I figured it was about time to put it into a snack bite. These birthday cake energy bites are a delicious…
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Chocolate Almond Butter Fudge Bars

Chocolate Almond Butter Fudge Bars

This easy almond butter fudge bars recipe is creamy, delicious and – most importantly – so simple. And by simple I mean SIMPLE. All you need to do is: Blend the ingredients for each layer. Pour the mixture in a…
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Coconut Lime Protein Fudge Bites

Coconut Lime Protein Fudge Bites

This no cook, coconut lime fudge is sweet, rich, tart, creamy, and flavored with fresh, aromatic limes. A creamy cashew fudge that is way healthier than traditional sugar laden fudge. This fudge only needs 6 ingredients and is an easy…
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Golden Tahini Caramel Bars

Golden Tahini Caramel Bars

I’ve always had a soft spot for caramel.  There is something about that buttery, gooey texture that I find irresistible! Now?  Well, my love for caramel hasn’t changed, but my preference for ingredients has.  These days, I prefer making my…
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Chunky Monkey Bowl For One

Chunky Monkey Bowl For One

This ice cream bowl made with a base of cottage cheese is the creamiest, dreamiest breakfast, dessert or snack.  It’s a guilt-free, perfect treat for anyone craving a deliciously satisfying, frozen bowl of awesomeness. Viral TikTok trends have become a…
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Frozen Peanut Butter Protein Yogurt Cups

Frozen Peanut Butter Protein Yogurt Cups

These granola yogurt bites are the perfect treat with a smooth and creamy yogurt center and a crisp layer of chocolate on the top. Made with Greek yogurt, natural nut butter and sweetened with honey. This easy healthy recipe is…
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