Fudgy Protein Brookies (Brownie Cookies)
May 1, 2025
What’s your favorite dessert: Brownies or cookies? I’ve always had a hard time deciding what I like more. Some days I crave chocolate, other days I crave cookies, and most of the times I crave both. I want it all,…
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Hazelnut Chocolate Protein Mousse For One
April 28, 2025
One night I was craving chocolate – like, rich, Nutella-style chocolate – but didn’t want to wreck my clean streak. This gorgeous mousse came out of my blender and blew my mind. It’s creamy, indulgent, and protein-rich enough to count…
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Cashew Caramel Yogurt Protein Clusters
April 27, 2025
The healthy dessert of your dreams. These chocolate covered yogurt clusters are so good and simple to make. They come together so quickly, and are a delicious treat to stock your freezer. Made with cashews, dates, yogurt, almond butter and…
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Frozen Yogurt Raspberry Protein Bark
April 26, 2025
High protein frozen yogurt and cottage cheese bark is truly outstanding, it defies all expectations and tastes nothing like cottage cheese. My friends and family couldn’t guess its secret ingredient, and as you can imagine none of them are fans…
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Mocha Cheesecake Protein Mousse For One
April 24, 2025
Hi, my name is Carolyn, and I’m a coffeeholic… and a chocoholic… with a major sweet tooth. Now that’s what I believe people call a “triple threat.” Thankfully, I can safely indulge in coffee, chocolate, and dessert with this Healthy…
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Disney-Inspired Pineapple Protein Whip
April 22, 2025
If you are not familiar with Dole Whip, a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream. It’s amazingly delicious! It’s also pretty difficult to come by, unless you…
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Banana Nut Nice Cream Protein Bites
April 21, 2025
Have you seen the Dibs ice cream treats before? In wandering through the freezer section of the grocery store in the past I’ve seen this frozen dairy dessert. Really that’s what it says on the container. Look at the ingredient…
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Chocolate Protein Haystack Cookies
April 20, 2025
Haystack Cookies are a simple no-bake dessert or treat made by mixing noodles or pretzels with a luscious combination of melted chocolate (and sometimes other additions like marshmallows, peanut butter, shredded coconut, and more) for mounds of chocolatey goodness that…
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Almond Date Protein Fudge Bites
April 19, 2025
For years, dates have been my No. 1 go-to ingredient to use in my no bake sweet snacks and desserts. Even though they are high in sugar (like most fruit is), I would prefer to eat a date than a…
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Strawberry Cheesecake Protein Bars
April 18, 2025
Love cheesecake? These cheesecake bars are just like the real thing, only they have no cream cheese! Made with cashews, coconut cream, almonds and other good things and sweetened with dates and honey. Packed with protein and complete with nutty…
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Lime Protein Mousse For One
April 18, 2025
If you are craving a light, creamy dessert with a citrusy zing, this protein lime mousse is the perfect option. It combines the classic flavors of delicious mousse with the health benefits of protein, making it a guilt-free dessert that’s…
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Almond Butter Chocolate Fudge Protein Bars
April 17, 2025
I love having snacks prepped and ready for the week! These no bake almond chocolate protein bars are made with simple ingredients and perfect to keep in the fridge or freezer to grab when you want a quick bite. The…
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